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Aerial Yoga Workshop in Bali Wellness
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Areal Yoga

Using aerial yoga and aerial art techniques with the aim of getting people active and healthy in both mind and body. Through controlled movements using a specially-designed hammock, your sensory awareness is heightened. Here are some surprising benefits of practising Aerial Yoga.

  • Help in healing back pain
  • Boost your mood
  • Improves digestion system
  • Accelerate brain functioning
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