Aerial Yoga Workshop in Bali Wellness
Learn, Discover, Free Yourself and Fly

Areal Yoga

Using aerial yoga and aerial art techniques with the aim of getting people active and healthy in both mind and body. Through controlled movements using a specially-designed hammock, your sensory awareness is heightened. Here are some surprising benefits of practising Aerial Yoga.

  • Help in healing back pain
  • Boost your mood
  • Improves digestion system
  • Accelerate brain functioning
Aerial Yoga Workshop in Bali

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