‘Ayurveda’ is a Sanskrit term meaning the science of ancient medicine and healing. It is known to have developed over 5,000 years ago in India. In other words, Ayurveda implies ‘knowledge of life’. Its main principles aims to heal mankind with general wellness and natural health.
Contemporary Yogis have started blending in Ayurvedic wisdom with Yoga and meditation to produce life-transforming changes in physical, emotional and psychological health.
This special combination of Ayurveda and Yoga is often referred to as ‘AyurYoga’. It is concerned with applying the healing principles of Ayurvedic science to Yoga asanas or postures. AyurYoga is steadily emerging as one of the most essential procedures of inducing relaxation to the body and mind. This Yogic discipline treats your emotions and physical complications associated with different Yoga asanas.
This 5,000-year-old medicinal practice is relevant to contemporary times simply because it continues to be effectual for several physical conditions.
No wonder Ayurveda and Yoga have been growing up over the centuries side by side. It is popular as ‘sister science’. AyurYoga is a fascinating concept of universally wholesome healing. It is a unique wellness science encompassing various aspects of life – physical, emotional and mental. Bali Yoga Retreat is a one-stop institute for inculcating knowledge in AyurYoga.
Participants would be able to gain clear concepts about tridoshas – ‘vata’, ‘pitta’, ‘kapha’ to know about your body type and characteristics. Our team of dexterous AyurYoga professionals will guide you along this journey and learn the processes.
The primary objective of studying this subject is to understand the requirements of different body types.
Ayurvedic Yoga also improves your work performance and social skills. It teaches you the secrets of accepting major differences in mind-body constitution thereby coming to terms with individual expectations.
Our skilled yoga trainers and masters enable students to analyse the various personality traits existent within people with certain dominant dosha types. Thus our program participants are capable of understanding each other more and more – and cooperating to work things out successfully in a supportive environment!
Mantra & Mantra Chanting
Mantra is a set of words which consist specific sound, vibration received by ancient yogis and seers which offer a powerful physical, mental and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;
World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;
Note: In total you will learn 140 Yoga Exercises
The theory is just as important as practicing. Without proper understanding you cannot do well. Our teachers will teach a base of understanding why, how, when and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here is the some of the theory you will be learning;
Introduction To Ayurveda
Fundamentals Of Ayurveda
The Body And Its Vital Forces
The Nature Of Material Substances
Health Horizons- An Ayurvedic Approach To A Healthy Life
Dietary Facts And Rules
The Characteristics Of Important Liquids And Their Adjuvants (Anupana)
The Classification Of Disease & Examination
Different Methods of Disease Examination
The Six Stages Of Manifestation Of Disease
The Eight Ayurvedic Methods Of Disease Examination
Yoga Therapy And Ayurveda
Pranayama (Breathing Practices)
Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.
Every week will lead to a different state of experience.
Here are the topics you will be learning for study of Pranayama:
Beginners and Intermediate Practices
Once you stabilize your posture through Asana, cleansing your energy through Pranayama and controlling your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200 hour YTTC, you will learn great techniques to master the basics by which you can develop a high level concentration and awareness.
With this 20 days program you will learn basic to intermediate level of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.
Here is the list of what you will be learning;
Styles of Meditation Practices
Yoga Nidra (Psychic Sleep)
Yoga Nidra (sleep awareness/ psychic sleep) is a journey from conscious to superconscious state of awareness. All animals, birds, insects, humans sleep in the same way and experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniches has been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.
You will learn the basics of Yoga Nidra.
Yoga Cleansing (Shatkarma)
The body produces toxins at all time and we need to cleanse our body accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue and other organs are very important for good health. These are physical, mental, emotion and spiritual cleansing. In the beginning yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200 hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;
Practices that you will learn
Yoga Philosophy (Yoga Darshana)
Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one's own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.
During these 20 days Yoga Philosophy will take you a great journey of wisdom.
Entering to the World of Wisdom
Patanjali Welcomes you- External limbs !!!
Inward Journey of Philosophy- Internal Limbs !!!
Exploring the wisdom of Yoga
Anatomy & Physiology (Sharir Vijnan)
Yoga Anatomy is one of the most important subjects for yoga teachers. In anatomy classes you will learn two types of anatomy, physical and spiritual.
Yoga is a holistic science which nurtures the body, mind and soul. It has a natural healing energy by which one can remain healthy and if there is any illness, it helps the body heal naturally. You will be learning the basics of Yoga Therapy in the classes. Our teachers will give instructions of therapeutic value of respective practices during the asana, pranayama, meditation and anatomy classes. There will be no specific class for it.
Ayurveda is the sister science of yoga. It believes that the body is made of five elements which creates three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;
Mudra is the Divine gestures which practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.
You will learn these powerful and secret mudras and its understanding.
Bandha (Energy Lock)
The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.
There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.
Here is what you will learn;
Practices (Beginners and Intermediate Level)
Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with;
Here is what you will learn
Alignment & Adjustment
Evaluation & Certification
At the end of the course, you will be evaluated and according to that you will get certification. Your evaluation will be based on following;
In our Ayurveda course you will learn from an authentic ayurvedic Vaidya-doctor, step by step how you canhelp yourself and othersto remain healthy and strong. Dr. Rawat is a highly professional in ayurvedic medicine and he has been serving our mission for a long period of time.
Evaluation & Certification
Code of Conduct
All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the teacher training course. The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable experiences the Bali Yoga Retreat, at its discretion permits students to go for any other scheduled course. We therefore recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the teacher training program.
Course Fee does not include Food & Accommodation
|Start Date||End Date||Avalaibility||Price||Booking|
|Start Date01 Febuary 2024||End Date20 Febuary 2024||SeatsFully Booked||Shared Room Price$1999||Book Now|
|Start Date01 May 2024||End Date20 May 2024||SeatsFully Booked||Shared Room Price$1999||Book Now|
|Start Date01 August 2024||End Date20 August 2024||SeatsFully Booked||Shared Room Price$1999||Book Now|
|Start Date01 November 2024||End Date20 November 2024||SeatsAvalaible||Shared Room Price$1999||Book Now|
2-Shared Pavilion - $2799
Get The Experience At Bali Yoga Retreats
Considering traveling to Bali for a retreat?
One of the best vacations of my life. Not just a relaxing one but something which gave me a new perspective and helped me to get over the trumas and pain. Yogi Vishnu Ji is a world class trainer with a deep knowledge of Dharma and Yogic Kriya. The staff is very lovely, they often used to check us if we are comfortable and enjoying ourselves. Set up in a serene location, you will be surrounded by nature and good people. Vegan food is deliciously prepared, especially breakfast. I was more than happy to meet like minded people and attain the pure guidance of Teachers.
I had a great time at Bali Yoga Retreat. The staff is very supportive and teachers are very well versed with their courses. They all are very open for discussions so there’s no such bar and you can have thoughtful conversations with them over their subject or in life in general. Very delightful and loveable moments!!
Undoubtedly a life changing experience as they promised. Initially, I was a bit reluctant as I’d never practised yoga and I was making booking online on the basis of my internet search. Honestly, all the money and time is worth this experience. I took the 3 days weekend retreat at the Bali Yoga Retreat and it was so refreshing that now I'm planning to do a longer course. It was a beautiful escape from mundane life. I enjoyed the yoga sessions, very well planned for beginners and for students with short time. The therapies and vegan food is like a treat that you are looking for.
I attended the Tantra Hatha Yoga retreat which is 5 days long. The practise is more focused on mental exercises than physical. I was so relaxed after the first session itself. Working in the corporate, it churn out the peace and this retreat helps you to regain it. Kudos to their hospitality and love. Hope to see them soon for the next retreat.
I am a single mother with a 12 year old son. When I was planning to attend retreat my major concern was my child. I wanted him to experience this so that he starts his life with a beautiful philosophy of Yoga. Here at the Bali Yoga retreat, I found the best courses specially customised not just for me but also for my son. We both attended the retreat, he joined the children retreat. It was a lovely experience for both of us. We connected to many like minded Yogis there. My son had a great time and he wishes to do this every year.
Some Students Enroll Our Yoga Teacher Training Course In Bali