If you're looking to become a certified yoga teacher or simply deepen your yoga practice, the 200 hour yoga teacher training in Bali is a great option to consider. This program is designed to provide a strong foundation in yoga, covering topics such as asana, pranayama, meditation, anatomy, and philosophy. Additionally, the yoga course includes daily yoga classes, workshops, and excursions to explore the beautiful island of Bali.
The 200-hour yoga training in Bali is led by experienced yoga teachers who will guide you through a comprehensive curriculum that includes both theoretical and practical aspects of yoga. You'll have the opportunity to learn and practice various styles of yoga, including Hatha, Vinyasa, and Yin, and develop teaching skills through teaching practice.
Overview
Mantra
Mantra is a set of words that consist of specific sounds, vibrations received by ancient yogis, and seers which offer a powerful physical, mental and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;
Mantra Chanting
World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school, you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;
Note: In total, you will learn 140 Yoga Exercises
The theory is just as important as practicing. Without proper understanding, you cannot do well. Our teachers will teach a base of understanding why, how, when, and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here are the some of the theories you will be learning;
In the 20th century, K.pattabhi Jois has developed a modern-day form of classical Indian Yoga called Ashtanga Vinyasa. His teacher Krishnamacharya taught this form which is energetic practice with breath awareness and mindful movements.
The first series is taught in our 200 Hour Yoga Teacher Training Course. You will learn all asanas systematically and all the details are in Ashtanga Manual that you will receive.
Finishing Postures
Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.
Every week will lead to a different state of experience.
Here are the topics you will be learning for study of Pranayama:
Beginners and Intermediate Practices
Once you stabilize your posture through Asana, cleanse your energy through Pranayama, and control your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200-hour YTTC, you will learn great techniques to master the basics by which you can develop a high-level concentration and awareness.
With this 20 days program, you will learn basic to intermediate levels of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.
Here is the list of what you will be learning:-
Styles of Meditation Practices
Yoga Nidra (sleep awareness/ psychic sleep) is a journey from a conscious to a superconscious state of awareness. All animals, birds, insects, and humans sleep in the same way, and the experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniques have been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.
You will learn the basics of Yoga Nidra.
The body produces toxins at all times and we need to cleanse our bodies accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue, and other organs are very important for good health. These are physical, mental, emotional, al, and spiritual cleansing. In the beginning, yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200-hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;
Practices that you will learn
Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one's own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.
During these 20 days Yoga Philosophy will take you a great journey of wisdom.
Entering to the World of Wisdom
Patanjali Welcomes you- External limbs !!!
Inward Journey of Philosophy- Internal Limbs !!!
Exploring the wisdom of Yoga
Yoga Anatomy is one of the most important subjects for yoga teachers. In anatomy classes, you will learn two types of anatomy, physical and spiritual.
Physical Anatomy
Spiritual Anatomy
Yoga is a holistic science which nurtures the body, mind and soul. It has a natural healing energy by which one can remain healthy and if there is any illness, it helps the body heal naturally. You will be learning the basics of Yoga Therapy in the classes. Our teachers will give instructions of therapeutic value of respective practices during the asana, pranayama, meditation and anatomy classes. There will be no specific class for it.
Ayurveda is the sister science of yoga. It believes that the body is made of five elements which create three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;
Mudra is a Divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.
You will learn about these powerful and secret mudras and their understanding.
The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.
There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.
Here is what you will learn
Practices (Beginners and Intermediate Level)
Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with;
Here is what you will learn
At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following;
Bali & India are well known for their beautiful taste in food. Ayurveda teaches about how to balance our body through our diet. Different foods influence our different systems and elements. Students will enjoy the most tasty and healthy meals in Bali Yoga Retreat. Our kitchen team is guided by the Ashram and they know how to prepare food with spiritual feelings. We do not use any meat, eggs or alcohol in our kitchen. We also encourage students to not use them while they are here with us. We serve mostly vegetarian dishes. But with the requirement of the students we also provide:
We provide:
Students will receive welcome drinks upon arrival. Fruits will be at the reception desk and students can take freely. If students arrive during breakfast, lunch or dinner they are welcome to eat in the dining hall. For students coming from other hotels we are able to offer our car or scooter to pick you up and can help with anything you need, just let us know.
If you need to leave early:
Free Day
Sunday is free day and we have excursion tours arranged which are part of the full program. All are included in your course fees. On Sundays you will receive only breakfast and you can enjoy your lunch and dinner outside in the many beautiful cafes & restaurants.
Accommodation
There is a variety of accommodation to choose from: Very modern and luxury rooms will give you a very comfortable feeling to enable you to study well. Please visit the link to know more
Facilities
Filled with an Aura of auspiciousness and spirituality having lush green natural ambience, our facilities will certainly excite and invigorate you. Enjoy your stay in our high class facilities
Inclusion
Exclusions
Course Fee is include Food & Accommodation
Without Stay & Food
$699
$1399
4 Shared Room Price
$899
$1799
2 Shared Room Price
$1099
$2199
Private Room Price
$1399
$2799
Start Date | End Date | Avalaibility | Booking |
---|---|---|---|
Start Date01 January 2024 | End Date21 January 2024 | Seats1 seat left | Book Now |
Start Date01 February 2023 | End Date21 February 2023 | Seats3 seats Left | Book Now |
Start Date01 March 2023 | End Date21 March 2023 | Seats3 seats Left | Book Now |
Start Date01 April 2023 | End Date21 April 2023 | Seats5 seats Left | Book Now |
Start Date01 May 2024 | End Date21 May 2024 | Seats4 seats Left | Book Now |
Start Date01 June 2024 | End Date21 June 2024 | Seats6 seats Left | Book Now |
Start Date01 July 2024 | End Date21 July 2024 | Seats5 seats Left | Book Now |
Start Date01 August 2024 | End Date21 August 2024 | Seats6 seats Left | Book Now |
Dates
Course Price 6 Shared Room 4 Shared Room 2 Shared Room Private Room
Book Now
1st To 20th Jan 2025 02 Seats Left
6 Shared Room
$1199$1599Females Only
4 Shared Room
$1399$1799Females Only
2 Shared Room
$1699$2099
Private Room
$2299$2699
1st To 20th Feb 2025 04 Seats Left
6 Shared Room
$1199$1599Females Only
4 Shared Room
$1399$1799Females Only
2 Shared Room
$1999$2099
Private Room
$2799$2699
1st To 20th Mar 2025 03 Seats Left
6 Shared Room
$1199$1599Females Only
4 Shared Room
$1399$1799Females Only
2 Shared Room
$1699$2099
Private Room
$2299$2699
1st To 20th Apr 2025 03 Seats Left
6 Shared Room
$1199$1599Females Only
4 Shared Room
$1399$1799Females Only
2 Shared Room
$1699$2099
Private Room
$2299$2699
1st To 20th May 2025 03 Seats Left
6 Shared Room
$1199$1599Females Only
4 Shared Room
$1399$1799Females Only
2 Shared Room
$1699$2099
Private Room
$2299$2699
1st To 20th Jun 2025 07 Seats Left
6 Shared Room
$1199$1599Females Only
4 Shared Room
$1399$1799Females Only
2 Shared Room
$1699$2099
Private Room
$2299$2699
1st To 20th Jul 2025 07 Seats Left
6 Shared Room
$1199$1599Females Only
4 Shared Room
$1399$1799Females Only
2 Shared Room
$1699$2099
Private Room
$2299$2699
1st To 20th Aug 2025 06 Seats Left
6 Shared Room
$1199$1599Females Only
4 Shared Room
$1399$1799Females Only
2 Shared Room
$1699$2099
Private Room
$2299$2699
1st To 20th Sep 2025 06 Seats Left
6 Shared Room
$1199$1599Females Only
4 Shared Room
$1399$1799Females Only
2 Shared Room
$1699$2099
Private Room
$2299$2699
1st To 20th Oct 2025 05 Seats Left
6 Shared Room
$1199$1599Females Only
4 Shared Room
$1399$1799Females Only
2 Shared Room
$1699$2099
Private Room
$2299$2699
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