For those who have completed 200-hour yoga teacher training and want to further their education and teaching skills, the 300 hour yoga teacher training in Bali is an excellent option. This yoga training program is designed to deepen your understanding of yoga philosophy, anatomy, and teaching methodology, and develop your personal practice.
A team of experienced yoga teachers will guide you through advanced asana, pranayama, and meditation practices. You'll also explore topics such as sequencing, hands-on adjustments, and yoga philosophy. The program also includes opportunities for teaching practice and feedback sessions to develop your teaching skills.
During your stay in Bali, you'll have the opportunity to enjoy daily yoga classes, workshops, and excursions to explore the island. You'll stay in comfortable accommodation and enjoy delicious vegetarian meals that support your yoga practice.
300 hour YTTC exclusive - now includes:
Note: 3 certificates are gained to increase your knowledge and deepen your practice.These 3 certificates are all approved for Yoga Alliance registration
Standing Postures
Intermediate Postures
Finishing Postures
Yoga and Ayurveda complement each other as a science, and the potential benefits of adding Ayurveda into Yoga should not be ignored. Ayurveda is about proper health management and a science of self-healing that all Yoga teachers need to understand in order to upskill the students. We provide one Ayurveda workshop from our in-house doctor. Here is what you will learn in the Ayurveda class.
Basic Principles And Introduction Of Ayurveda
There are three types of Bandhas and is thought diversely according to the level of the student. In 300 hours you have learnt the basics and here in 300 TTC in Rishikesh you will acquire the knowledge to elevate the practice and the technique to stimulate our concealed energy.
Here is what you will learn
Practices (Beginners and Intermediate Level)
We introduce classical dance to our students because it is absolutely a Yoga practice. Here we teach you the Ganesha Vandana Classical Dance whereby we do bhangi, which means you dance in such a way that you represent Ganesha in some of your gestures. You will feel yourself Divine and one’s mood changes completely by simply watching. This is the first time that we have included Dance in our Yoga curriculum and students are stimulated by the moves and we are sure that will be taken aback by it.
Because of the mind and body concept of Yoga, classical dance provides the harmony for this concept and further introduces another excitement concept. Subject matter is as follows:-
Students are captivated by the sheer beauty, majestic scenery and amazing views of this heavenly Bali. At the foothills, meanders the majestic river with all her aesthetic, harboring the sacred moments with the Gods within her merciful flow.
Every Thursday morning the Yoga sadhanas.
The lessons :-
The primary objectives of Hatha Yoga are:-
Initially, the basics will be thought of so that the body can adjust for the advanced level. Once you gain confidence to hold the posture for longer periods, then progress with fluidity which appears almost like a dancing motion. Many of the classical postures are only the same in name but are of different levels of practice. The teachers are close at hand to assist in the performance of the proper alignment.
Listed below are the asana series that will be practiced:-
Philosophy of Hatha Yoga will really change your concept of Yoga. It is much more than the physical exercise and movement. This subject matter covers the following indepth:-
Standing Postures
Intermediate Postures
Finishing Postures
Sanskrit syllable
Healing mantras
Mantras for planetary disorders
Mantra for healing the different diseases
Mantra Healing for all planets
Mantra Diksha
There will be an initiation ceremony to the Yoga Tradition on the first day of the course. After taking a shower every students have to dress white and join the opening ceremony. Our Pandit ji and Guru ji himself take you through the amazing experience. Gayatri initiation with the energy transmission called shaktipat will be given. From today one feel deeply connected to the yoga tradition.
It is said that without that transmission one is not eligible to get the higher knowledge on Yoga.
On this time what will be done?
Muladhara
Swadhistana
Manipura
Anahata
Visuddha
Ajna
Sahasrara
In this 300 hour YTTC journey our meditation becomes effortless, natural and it becomes a part of our daily lives. Our progress into deeper meditation frees us from our desires and ignorance which are the undoing of the human race. Students are thought the advanced techniques of meditation by which one can master our true Self.
Meditation Timetable
Content
Styles Of Meditation Practices
Mudras are very important to uplift our energy easily. The advance students should learn some secrets to awaken kundalini Shakti also. Here in this 300 hour YTTC you are going to learn some traditional mudra for energy awakening.
In this 300 YTTC pranayama is taught in a more sensitive and advanced level to experience the deeper powers of your prana. You will learn how pranayama can be used to heal body and mind. So that in the end of the course you will have acquired skills to educate others.
Weekly stages of experience.
Discussion for study of Pranayama:
Intermediate and Advance Practices of Pranayama
In this 300 YTTC pranayama is taught in a more sensitive and advanced level to experience the deeper powers of your prana. You will learn how pranayama can be used to heal body and mind. So that in the end of the course you will have acquired skills to educate others.
Weekly stages of experience.
Discussion for study of Pranayama
Intermediate and Advance Practices of Pranayama
Yoga Anatomy is one of the most important subjects for yoga teachers, as a Yogi has to know what his body is doing while practicing Yoga, as well as knowing the limitations of the body. Students are familiarized with the two types of Yoga namely; physical and spiritual.
Physical Anatomy
Spiritual Anatomy
Practicing Satkarm a regularly prepares you to understand your inner being and purification. By removing the physical, mental and emotional vail you enter into your real Self. That is why Satkarma is very important to practice. In this advanced course students are thought advanced Satkarma that demands expert guidance and care.
Practices That You Will Learn
Yoga Nidra is a unique practice in that you are completely aware of your subtle body, although you are in an entirely different world, and your awareness demonstrates to you that you are not only a physical body. Advance techniques of Yoga Nidra gives you unbelievable experiences like; body ascending, body warming, chakra vibration and so on. But that is not the real reason, the real purpose of Yoga Nidra is to master our sleep and to reach the higher state of consciousness.
Practices Include
You will also study the basics of Yoga Nidra.
Yoga Philosophy in this 300 Hour YTTC is much more innovative than the 300 hour where we had some preparatory grounding of Yoga in reality. This course takes us into a much more intense awareness of our soul and Samadhi. It will make you even more proficient to realize the Self. This subject matter also includes; Yoga Sutra, Adweta Vedanta and Tantra Philosophy that enables you to grasp how Yoga is explained in the diverse scriptures.
Entering to the World of Enlightenment (Yoga Samadhi)
Original practice of Yoga (Yoga Sadhana)
Miracles and gift of Yoga (Yoga Vibhuti)
In this advanced 300 hour Yoga Teacher Training Course, students will absorb in detail Yoga therapy. Diseases to be discussed are listed below and these diseases can be cured by the practice of asana, pranayama, meditation etc.
Yoga is not just an academic education but it is a life education. In order to qualify for this advanced 300 hour training program, the following criteria has to be achieved;
Bali & India are well known for their beautiful taste in food. Ayurveda teaches about how to balance our body through our diet. Different foods influence our different systems and elements. Students will enjoy the most tasty and healthy meals in Bali Yoga Retreat. Our kitchen team is guided by the Ashram and they know how to prepare food with spiritual feelings. We do not use any meat, eggs or alcohol in our kitchen. We also encourage students to not use them while they are here with us. We serve mostly vegetarian dishes. But with the requirement of the students we also provide:
We provide:
Students will receive welcome drinks upon arrival. Fruits will be at the reception desk and students can take freely. If students arrive during breakfast, lunch or dinner they are welcome to eat in the dining hall. For students coming from other hotels we are able to offer our car or scooter to pick you up and can help with anything you need, just let us know.
If you need to leave early:
Free Day
Sunday is free day and we have excursion tours arranged which are part of the full program. All are included in your course fees. On Sundays you will receive only breakfast and you can enjoy your lunch and dinner outside in the many beautiful cafes & restaurants.
Accommodation
There is a variety of accommodation to choose from: Very modern and luxury rooms will give you a very comfortable feeling to enable you to study well. Please visit the link to know more
Facilities
Filled with an Aura of auspiciousness and spirituality having lush green natural ambience, our facilities will certainly excite and invigorate you. Enjoy your stay in our high class facilities
Evaluation & Certification
Code of Conduct
Refund Policy
All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the teacher training course. The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable experiences the Bali Yoga Retreat, at its discretion permits students to go for any other scheduled course. We therefore recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the teacher training program.
Inclusion
Exclusions
Start Date | End Date | Avalaibility | Price | Booking |
---|---|---|---|---|
Start Date21 November 2023 | End Date14 December 2023 | SeatsAvalaible | Shared Room Price$2299 | Book Now |
Start Date21 December 2023 | End Date13 January 2024 | SeatsAvalaible | Shared Room Price$2299 | Book Now |
Start Date25 January 2024 | End Date17 February 2024 | SeatsAvalaible | Shared Room Price$2299 | Book Now |
Start Date21 February 2024 | End Date16 March 2024 | SeatsAvalaible | Shared Room Price$2299 | Book Now |
Start Date21 March 2024 | End Date16 April 2024 | SeatsAvalaible | Shared Room Price$2299 | Book Now |
Start Date21 April 2024 | End Date16 May 2024 | SeatsAvalaible | Shared Room Price$2299 | Book Now |
Private Accomodation- $2999
Dates
Course Price 6 Shared Room 4 Shared Room 2 Shared Room Private Room
Book Now
1st To 25th Jan 2025 02 Seats Left
6 Shared Room
$1499$1899Females Only
4 Shared Room
$1699$2099Females Only
2 Shared Room
$2099$2499
Private Room
$2699$3099
1st To 25th Feb 2025 04 Seats Left
6 Shared Room
$1499$1899Females Only
4 Shared Room
$1699$2099Females Only
2 Shared Room
$2099$2499
Private Room
$2699$3099
1st To 25th Mar 2025 04 Seats Left
6 Shared Room
$1499$1899Females Only
4 Shared Room
$1699$2099Females Only
2 Shared Room
$2099$2499
Private Room
$2699$3099
1st To 25th Apr 2025 03 Seats Left
6 Shared Room
$1499$1899Females Only
4 Shared Room
$1699$2099Females Only
2 Shared Room
$2099$2499
Private Room
$2699$3099
1st To 25th Jun 2025 07 Seats Left
6 Shared Room
$1499$1899Females Only
4 Shared Room
$1699$2099Females Only
2 Shared Room
$2099$2499
Private Room
$2699$3099
1st To 25th Jul 2025 06 Seats Left
6 Shared Room
$1499$1899Females Only
4 Shared Room
$1699$2099Females Only
2 Shared Room
$2099$2499
Private Room
$2699$3099
1st To 25th Aug 2025 07 Seats Left
6 Shared Room
$1499$1899Females Only
4 Shared Room
$1699$2099Females Only
2 Shared Room
$2099$2499
Private Room
$2699$3099
1st To 25th Sep 2025 06 Seats Left
6 Shared Room
$1499$1899Females Only
4 Shared Room
$1699$2099Females Only
2 Shared Room
$2099$2499
Private Room
$2699$3099
1st To 25th Oct 2025 06 Seats Left
6 Shared Room
$1499$1899Females Only
4 Shared Room
$1699$2099Females Only
2 Shared Room
$2099$2499
Private Room
$2699$3099
1st 20 days practice
300 hours YTTC, experience the advanced understanding of core yoga
Last 5 Days you will practice
Get The Experience At Bali Yoga Retreats
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