If you're interested in the transformative practice of Kundalini Yoga, the 200 hour Kundalini Yoga Teacher Training in Bali is an excellent choice. It provides a comprehensive curriculum that covers the philosophy, practice, and teaching methodology of Kundalini Yoga. Our Kundalini yoga training is led by experienced Kundalini Yoga teachers who will guide you through advanced practices of Kundalini Yoga, including kriyas, meditations, and pranayama.
During your stay in Bali, you'll enjoy daily Kundalini Yoga classes, workshops, and excursions to explore the island. You'll also explore the principles of teaching Kundalini Yoga and develop your teaching skills through practice teaching and feedback sessions. You'll stay in comfortable accommodation and enjoy delicious vegetarian meals.
Mantra is a set of words that consist of specific sounds, vibrations received by ancient yogis, and seers which offer a powerful physical, mental and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;
World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school, you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;
Note: In total, you will learn 140 Yoga Exercises
The theory is just as important as practicing. Without proper understanding, you cannot do well. Our teachers will teach a base of understanding why, how, when, and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here are the some of the theories you will be learning;
Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.
Every week will lead to a different state of experience.
Here are the topics you will be learning for study of Pranayama:
Beginners and Intermediate Practices
Once you stabilize your posture through Asana, cleanse your energy through Pranayama, and control your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200-hour YTTC, you will learn great techniques to master the basics by which you can develop a high-level concentration and awareness.
With this 20 days program, you will learn basic to intermediate levels of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.
Here is the list of what you will be learning:-
Styles of Meditation Practices
Yoga Nidra (sleep awareness/ psychic sleep) is a journey from a conscious to a superconscious state of awareness. All animals, birds, insects, and humans sleep in the same way, and the experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniques have been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.
You will learn the basics of Yoga Nidra.
The body produces toxins at all times and we need to cleanse our bodies accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue, and other organs are very important for good health. These are physical, mental, emotional, al, and spiritual cleansing. In the beginning, yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200-hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;
Practices that you will learn
Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one's own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.
During these 20 days Yoga Philosophy will take you a great journey of wisdom.
Entering to the World of Wisdom
Patanjali Welcomes you- External limbs !!!
Inward Journey of Philosophy- Internal Limbs !!!
Exploring the wisdom of Yoga
Yoga is a holistic science which nurtures the body, mind and soul. It has a natural healing energy by which one can remain healthy and if there is any illness, it helps the body heal naturally. You will be learning the basics of Yoga Therapy in the classes. Our teachers will give instructions of therapeutic value of respective practices during the asana, pranayama, meditation and anatomy classes. There will be no specific class for it.
Ayurveda is the sister science of yoga. It believes that the body is made of five elements which create three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;
Mudra is a Divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.
You will learn about these powerful and secret mudras and their understanding.
The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.
There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.
Here is what you will learn
Practices (Beginners and Intermediate Level)
Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with;
Here is what you will learn
At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following;
Bali & India are well known for their beautiful taste in food. Ayurveda teaches about how to balance our body through our diet. Different foods influence our different systems and elements. Students will enjoy the most tasty and healthy meals in Bali Yoga Retreat. Our kitchen team is guided by the Ashram and they know how to prepare food with spiritual feelings. We do not use any meat, eggs or alcohol in our kitchen. We also encourage students to not use them while they are here with us. We serve mostly vegetarian dishes. But with the requirement of the students we also provide:
Students will receive welcome drinks upon arrival. Fruits will be at the reception desk and students can take freely. If students arrive during breakfast, lunch or dinner they are welcome to eat in the dining hall. For students coming from other hotels we are able to offer our car or scooter to pick you up and can help with anything you need, just let us know.
If you need to leave early:
Sunday is free day and we have excursion tours arranged which are part of the full program. All are included in your course fees. On Sundays you will receive only breakfast and you can enjoy your lunch and dinner outside in the many beautiful cafes & restaurants.
There is a variety of accommodation to choose from: Very modern and luxury rooms will give you a very comfortable feeling to enable you to study well. Please visit the link to know more
Filled with an Aura of auspiciousness and spirituality having lush green natural ambience, our facilities will certainly excite and invigorate you. Enjoy your stay in our high class facilities
Course Fee is include Food & Accommodation
Shared Room Price
Private Room Price
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Without Stay & Food
4 Shared Room Price
2 Shared Room Price
Private Room Price
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Get The Experience At Bali Yoga Retreats
Considering traveling to Bali for a retreat?
One of the best vacations of my life. Not just a relaxing one but something which gave me a new perspective and helped me to get over the trumas and pain. Yogi Vishnu Ji is a world class trainer with a deep knowledge of Dharma and Yogic Kriya. The staff is very lovely, they often used to check us if we are comfortable and enjoying ourselves. Set up in a serene location, you will be surrounded by nature and good people. Vegan food is deliciously prepared, especially breakfast. I was more than happy to meet like minded people and attain the pure guidance of Teachers.
I had a great time at Bali Yoga Retreat. The staff is very supportive and teachers are very well versed with their courses. They all are very open for discussions so there’s no such bar and you can have thoughtful conversations with them over their subject or in life in general. Very delightful and loveable moments!!
Undoubtedly a life changing experience as they promised. Initially, I was a bit reluctant as I’d never practised yoga and I was making booking online on the basis of my internet search. Honestly, all the money and time is worth this experience. I took the 3 days weekend retreat at the Bali Yoga Retreat and it was so refreshing that now I'm planning to do a longer course. It was a beautiful escape from mundane life. I enjoyed the yoga sessions, very well planned for beginners and for students with short time. The therapies and vegan food is like a treat that you are looking for.
I attended the Tantra Hatha Yoga retreat which is 5 days long. The practise is more focused on mental exercises than physical. I was so relaxed after the first session itself. Working in the corporate, it churn out the peace and this retreat helps you to regain it. Kudos to their hospitality and love. Hope to see them soon for the next retreat.
I am a single mother with a 12 year old son. When I was planning to attend retreat my major concern was my child. I wanted him to experience this so that he starts his life with a beautiful philosophy of Yoga. Here at the Bali Yoga retreat, I found the best courses specially customised not just for me but also for my son. We both attended the retreat, he joined the children retreat. It was a lovely experience for both of us. We connected to many like minded Yogis there. My son had a great time and he wishes to do this every year.
Some Students Enroll Our Yoga Teacher Training Course In Bali