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Yin Yoga Teacher Training in Bali Wellness
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Yin Yoga Teacher Training Course In Bali

Bali is one of the great destinations for Yoga and especially because of its calm and natural vibes make it best for YIN yoga course. Come and experience the depth of Yoga from the most experienced teachers at Bali Yoga Retreat Centre.

Yin Yoga is a slow-subtle but very impactful form of yoga which offers you to deep dive in your subconscious mind through meditation. In this form of yoga, asanas are combined with pranayama and meditation with a passive relaxation along with deep opening. Explore and experience the deep state of relaxation with the deeper connection to the Supreme consciousness through our Yin Yoga program.

Wellness

Bali Yoga Retreats is a certified and recognized institution for Yoga Teacher Training in Bali, we here bring you the most powerful approach to Yoga through our Yin Yoga TTC program. This program is designed to offer you an in-depth understanding of Yin Yoga with expert guidance from our renowned yoga trainers to exfoliate the core essence of this powerful yoga form. We at our yoga school offer you a comprehensive Yin Yoga teacher training course which makes you a certified yoga teacher of this ancient practice.

“What do think you become, what do you feel you attract, what do imagine you create.” - by Buddha

What is Yin Yoga?

Yin Yoga starts from the Taoist rule of Yin and Yang, two totally different nature’s correlative to one another. Yin Yoga is an amazing, slow and unobtrusive type of yoga that offers a scoop effect on ligaments and muscles with its reflective effect. In this, asana are joined with pranayama and intervention with an uninvolved unwinding alongside profound opening. The postures in yoga are generally practised on the floor and hold for a more extended span, which is focused on the more profound effect on body tissues, ligaments, and muscles while interfacing the spirit through a reflective methodology. It is more kind of being in a stance and relinquishing various feelings to dig into an increasingly extreme association with the spirit. Yin Yoga works with muscles and connective tissues which are viewed as practically 90% protection from the adaptability of the human body. With its more extended span of posture hold and practice of breath control, Yin Yoga offers a generally more profound effect while managing toward complete smoothness. Asana in Yin Yoga are moderately like that of Hatha Yoga yet practised diversely to offer importance to relaxation.

Yin Yoga
Yin Yoga

What do we offer?

Our Yin Yoga TTC is modified logically to keep up an ideal harmony among body and soul while rehearsing yoga postures. You will not just learn the basics, instead, you will get to know the impact of different asanas on different parts of the body. With yoga, pranayama, meditation, and practice we make a point to open you to every basic component of Yin Yoga so you can turn into a professional yoga teacher. You will understand the flow of energy inside your body and learn the art of directing energy in your desired direction. We encourage you movement techniques, breathing strategies, utilization of props, varieties in asanas and stream of energy in the body. With our Yin Yoga TTC, you will increase a more profound understanding into the vitality stream of yoga with acing the aptitudes of tackling force and accomplishment of incomparable relaxation. As this is a moderate moving yoga, where holding a posture is significant, we guarantee that our understudies become familiar with the specific contrast between Yin Yoga to that of generally comparative Hatha Yoga and practice that with complete daze.

Daily Schedule for Yin Yoga Teacher Training Course in Bali

Yin Yoga Daily Schedule

08:30 - 09:30 AM

Breakfast

10:15 - 11:15 AM

Yin Anatomy

11:30 AM - 01:00 PM

Yang Yoga

01:00 - 02:00 PM

Lunch

02:45 - 04:15 PM

Yin Alignment

04:30 - 06:00 PM

Yin Yoga

06:00 - 06:45 PM

Yoga Nidra / Meditation

06:45 - 07:45 PM

Dinner

Please note: Schedule may vary slightly depending on teaching modules or seasonal changes.*

Yin Yoga Teacher Training Course in Bali Fees

Course Fee is include Food & Accommodation

Available batches:

August 2025 - May 2026

Course starts:

21st of every month

Course ends:

25th of every month

Ready to start your yoga journey? Book your spot now and transform your life.

Best Value
2 Shared Room
$650 $1050
Save $400

Note: Guru Vishnu & Maa HariPriya both organise their time between Rishikesh and Bali depending on their schedules.

Inclusions & Exclusions of Yin Yoga TTC In Bali

Everything You Need to Know About What’s Covered and What’s Not

Inclusion

  • Accommodation(Air Conditioner Room)
  • Daily Nutritious Meals
  • Outdoor yoga class
  • Weekend excursions
  • Yoga material
  • Kirtan session
  • Sacred Fire Ceremony
  • Balini Culture experience
  • Towels and bed sheet
  • Online Pre-recorded preparatory course videos after booking

Exclusion

  • Private Room :  100 USD extra
  • Air-conditioner : 100 USD extra
  • Room heater:  100 USD extra
  • Yin Yoga TTC 8 Days/7 Night Program: Fees $899 USD

Note: During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.

Syllabus Of Yin Yoga Teacher Training in Bali

Brief Syllabus of what you will Learn?

200 Hour Yoga Teacher Training School in Bali

Overview of YinYoga

  • Yin and yang style
  • Functional and Aesthetics
  • 3 Tattvas
  • Individual Skelital structure
  • Restriction to range of motion
  • Compression and tension
  • Target area for upper body & lower body
  • Joints segments of the body
  • Types of body tissue
  • Mudras
  • The breath
  • Sequencing
  • The 5 elements
  • Classification of emotions and affirmation for the meridians
  • Facial and Yin Specific body meridian system (Meridian flow wheel / bladder meridians)

Yin Philosophy

Yin Philosophy

  • Meaning and importance of yin yoga
  • History and origin of yin yoga
  • Understanding the concept of yin and yang
  • Yin and yang organ
  • Yin yoga in daily life
  • What is yang yoga
  • Yin tattva
  • Tao and yin
  • Meridian points
  • Chakra
  • Nadis
  • Understanding yoga and yin

Yin Pranayama

Yin Pranayama

  • What is prana and pranayama
  • How to take yin breath
  • Types of breathing
  • Healing pranayama
  • Yang breath
  • Cooling breath
  • Breathing and yin movements
  • Different from normal pranayama

Yin Yoga Asana

Yin Yoga Asana

  • Camel Pose
  • Cat Pulling its Tail Pose
  • Caterpillar Pose
  • Child’s Pose
  • Dangling Pose
  • Deer Pose
  • Dragon Pose
  • Melting Heart Pose
  • Ankle Stretch Pose
  • Banana Pose
  • Half Butterfly Pose
  • Butterfly Pose
  • Frog Pose
  • Happy Baby Pose
  • Reclining Spinal Twist Pose
  • Saddle Pose
  • Shoelace Pose
  • Snail Pose
  • Sphinx Pose
  • Seal Pose
  • Square Pose
  • Squat Pose
  • Straddle Pose

Teaching Methodology

Teaching Methodology

  • Understanding the teaching yin postures
  • Building teaching skills
  • Transition poses
  • The right way of breathing in excuses
  • Physical, mental
  • Building Communication Skills
  • Preparing for a class
  • Managing a class

Alignment & Adjustment

Alignment & Adjustment

  • Purpose of props and support material
  • Right placement of the props
  • Contraindication and challenges
  • Overcoming Teaching Challenges

Anatomy & Physiology

Anatomy & Physiology

  • Overview of the Musculoskeletal system
  • Understand the 14 Skeletal systems
  • Understand the 10 Myofascial groups
  • Effect of stretching on the body
  • Tension and compression
  • Connective tissue
  • Bone differentiation
  • Understand Fascia and its importance
  • Effect of Yin Yoga on the fascia
  • Hyaluronic acid and effect of Yin Yoga
  • Understanding of Pelvic girdle

Teaching Techniques

Teaching Techniques

  • How to teach yin yoga
  • How to teach the 27 yin yoga poses with their variations?
  • Proper instructions?
  • The right voice?
  • Communicate effectively
  • Proper adjustments / corrections
  • Modify the pose
  • Using props
  • Understanding limitations
  • Structure a yin yoga class
  • Create custom sequences
  • Levels of self-awareness during the holding the yin pose

Yoga Nidra

Yoga Nidra

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
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Contact us on +91 99977 44876

Food & Accommodation For Yin YTTC In Bali

Vegetarian - Vegan - Glutton free

Food By Bali Yoga Retreat

Food

We serve delicious vegetarian food. According to the needs of our students we also serve gluten free and vegan food. However, if you have any specific conditions such as food allergies, etc., we will be happy to prepare special food for you. Our food is prepared in a loving and spiritual manner to ensure most benefit from the food. Fresh ingredients, organic vegetables and fruit are used wherever possible. 3 meals are served a day, breakfast, lunch and dinner. The food menu is prepared through taking into consideration a balanced nutritional diet.

yoga school in Bali
yoga school in Bali
yoga school in Bali
yoga school in Bali

Bali & India are well known for their beautiful taste in food. Ayurveda teaches about how to balance our body through our diet. Different foods influence our different systems and elements. Students will enjoy the most tasty and healthy meals in Bali Yoga Retreat. Our kitchen team is guided by the Ashram and they know how to prepare food with spiritual feelings. We do not use any meat, eggs or alcohol in our kitchen. We also encourage students to not use them while they are here with us. We serve mostly vegetarian dishes.

But with the requirement of the students we also provide:

  • Vegan
  • Gluten free
  • Vegetarian
  • Lactose free
  • Fruits
  • Salad
  • Ayurvedic khichdi

We provide:

  • Breakfast (9.00 – 10.00 AM)
  • Lunch (1.00 – 2.00 PM)
  • Dinner (7.00 – 8.00 PM)

Note: During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.

Accommodation Your Heavenly Home

Accommodation By Bali Yoga Retreat

Accommodation is always an important consideration when traveling to a new location, and staying can be the best way to get the most out of your yoga trip. However, only some people are interested in staying in dormitory-style accommodation.

Many types of accommodation(Air Conditioner Room) are available at our yoga school, from single rooms to shared rooms. You can also find accommodations for travelers, like hostels. If you’re planning on joining our yoga training courses in Bali, Indonesia, there’s a perfect fit for you. The Bali Yoga Retreats is a cozy place to stay that gives you access to comfort and elegance.

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Stay and facilities

If you need to leave early:

  • Students who have an emergency and need to leave before their course ends,  if it’s one or two days as we can arrange to complete the full course requirements in time.
  • If a student needs to leave earlier than one or two days they will have to complete the course online. Then the certificate will be sent after passing the examination.
  • No refunds available for students who leave early without completing the course.

Free Day

Sunday is free day and we have excursion tours arranged which are part of the full program. All are included in your course fees. On Sundays you will receive only breakfast and you can enjoy your lunch and dinner outside in the many beautiful cafes & restaurants.

Accommodation

There is a variety of accommodation to choose from: Very modern and luxury rooms will give you a very comfortable feeling to enable you to study well.

Facilities

Filled with an Aura of auspiciousness and spirituality having lush green natural ambience, our facilities will certainly excite and invigorate you. Enjoy your stay in our high class facilities.

Video Reviews Of Students - Bali Yoga Retreats

Some Students Enroll Our Yoga Teacher Training Course In Bali

Faq’s About Yin Yoga Teacher Training In Bali

Have Questions? We’ve Got You Covered!

Yin Yoga is a slow-paced style of yoga that emphasizes holding postures for longer periods to increase flexibility, circulation, and joint mobility.

The prerequisites for the Yin Yoga Training in Bali include regular yoga practice, an open mind, and a willingness to learn.

Yes, Bali Yoga Retreat is Yoga Alliance certified, and upon completion of the course, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT).

The Yin Yoga Teacher Training course covers topics such as the principles and philosophy of Yin Yoga, anatomy and physiology, teaching methodology, and business aspects of teaching yoga.

yoga school in Bali FAQ’s

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Discipline Rules for Students

  • Smoking and alcohol are strictly prohibited in the school.
  • If you are having a fast any day, you have to inform kitchen manager for avoiding food waste.
  • Always make discipline, respect teachers and follow all rules.
  • Always be in the time, you are late means will not be permitted to join class.
  • Before departure return your books, maps or any goods which you borrowed.
  • Bali Yoga Retreats provides accommodation for a student who join yoga classes. So any friends or relatives will not be included in accommodation.
  • Student have to present in all scheduled program of Bali Yoga Retreat.

Refund Policy – Bali Yoga Retreat

  • An advance of the course fees will not be refundable; only in case of emergency can students join us on another schedule.
  • If a student cancels the course, we accept the cancellation, but the advance deposit will not be refunded.
  • There is no charge for course cancellation. The student just has to inform us via email.
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