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Bali is one of the greatest destinations for Yoga, and its calm, natural vibes make it an ideal place to join a Yin Yoga Teacher Training Bali program. Come and experience the depth of Yoga with the most experienced teachers at Bali Yoga Retreats Centre.
Yin Yoga is a slow-subtle but very impactful form of yoga which offers you to deep dive in your subconscious mind through meditation. In this form of yoga, asanas are combined with pranayama and meditation with a passive relaxation along with deep opening. Explore and experience the deep state of relaxation with the deeper connection to the Supreme consciousness through our Yin Yoga program.
Bali Yoga Retreats is a certified and recognized institution for Yoga Teacher Training in Bali, we here bring you the most powerful approach to Yoga through our Yin Yoga TTC program. This program is designed to offer you an in-depth understanding of Yin Yoga with expert guidance from our renowned yoga trainers to exfoliate the core essence of this powerful yoga form. We at our yoga school offer you a comprehensive Yin Yoga teacher training course which makes you a certified yoga teacher of this ancient practice.
Note:“What do you think you become, what do you feel you attract, what do you imagine you create.” - by Buddha
Yin yoga is a slow and simple style of yoga. In this practice, you do only a few poses and you hold them for a long time. When we say a long time, we mean between one to five minutes, or sometimes even more. The main goal is not to stretch your muscles. Instead, the focus is on your deep connective tissues, like your ligaments and fascia. These are the parts that wrap around your joints and hold your bones together. Unlike other active yoga styles, in Yin you let your muscles relax completely. You find a shape with your body that feels like a "first feel" of a stretch—not too strong, but you can definitely feel it. Then you get still and just breathe. You stay in the pose, even if your mind gets bored or your body feels a little uncomfortable. The magic of Yin is in this stillness. It teaches you to be calm and patient. It helps you learn to sit with your feelings without running away from them. It is like meditation for your body. By gently stressing your joints, you make them stronger and more mobile. It is a quiet and powerful practice that helps you find peace, both in your body and your mind.
Our Yin Yoga TTC is modified logically to keep up an ideal harmony among body and soul while rehearsing yoga postures. You will not just learn the basics, instead, you will get to know the impact of different asanas on different parts of the body. With yoga, pranayama, meditation, and practice we make a point to open you to every basic component of Yin Yoga so you can turn into a professional yoga teacher. You will understand the flow of energy inside your body and learn the art of directing energy in your desired direction. We encourage you movement techniques, breathing strategies, utilization of props, varieties in asanas and stream of energy in the body. With our Yin Yoga TTC, you will increase a more profound understanding into the vitality stream of yoga with acing the aptitudes of tackling force and accomplishment of incomparable relaxation. As this is a moderate moving yoga, where holding a posture is significant, we guarantee that our understudies become familiar with the specific contrast between Yin Yoga to that of generally comparative Hatha Yoga and practice that with complete daze.
Students will receive welcome drinks upon arrival. You will be warmly welcomed by our team as you check in. Fruits will be available at the reception desk for students to enjoy it at anytime.
Welcome drinks on arrival
Fruits available at reception
Meals available upon arrival
Transportation assistance
If students arrive during breakfast, lunch or dinner they are welcome to eat in the dining hall. For students coming from other hotels we are able to offer our car or scooter to pick you up and can help with anything you need, just let us know. We are here to ensure your stay begins with ease and comfort.
Course Fee Includes Food & Accommodation
Available batches:
Intakes: February, July, and October each year
Course starts:
26th of February, July, and October
Course ends:
2nd of March, 30th of July, and 30th of October
Ready to start your yoga journey? Book your spot now and transform your life.
Note:Yogi Vishnu & Yogini HariPriya (teachers) both organise their time between Rishikesh and Bali depending on their schedules.
Overview of Yin Yoga Course
Yin Philosophy
Yin Philosophy
Yin Pranayama
Yin Pranayama
Yin Yoga Asana
Yin Yoga Asana
Teaching Methodology
Teaching Methodology
Alignment & Adjustment
Alignment & Adjustment
Anatomy & Physiology
Anatomy & Physiology
Teaching Techniques
Teaching Techniques
Yoga Nidra
Yoga Nidra
During your Yin Yoga Teacher Training in Bali, you'll explore the gentle yet powerful art of stillness, deep stretching, and energy healing. Each discipline is designed to help you understand the body's connective tissues, meridian system, and the balance of yin and yang — preparing you to teach with confidence and compassion.
Yin Yoga Asana
Master 27 essential yin yoga poses — from Caterpillar and Dragon to Sphinx, Saddle, and Frog. Learn to hold each posture for extended periods, targeting deep connective tissues, fascia, and joints to improve flexibility, release tension, and cultivate profound stillness.
Fascia Anatomy & Meridians
Study the musculoskeletal system, 14 skeletal segments, 10 myofascial groups, and the body's meridian flow system. Understand how yin yoga affects fascia, connective tissue, and hyaluronic acid — essential knowledge for safe and effective teaching.
Yin Philosophy
Explore the history, origin, and meaning of yin yoga. Understand the concept of yin and yang, Tao philosophy, meridian points, chakras, nadis, and the 5 elements — building a deep philosophical foundation for your yin yoga teaching practice.
Yin Pranayama
Learn the art of yin breathing — slow, cooling, and healing breathwork techniques that complement long-hold postures. Understand the difference between yin and yang breath, and how to integrate mindful breathing with yin movements for deeper relaxation.
Yoga Nidra
Experience the transformative practice of yogic sleep — a guided journey from conscious to superconscious awareness. Learn the meaning, purpose, and tantric origins of Yoga Nidra, along with different traditions and techniques to guide your students into deep healing and relaxation.
Teaching Methodology
Develop practical teaching skills — from structuring a yin yoga class and creating custom sequences to proper use of props, adjustments, and effective communication. Learn to guide students through all 27 poses with correct alignment and compassionate instruction.
Yin Yoga Daily Schedule
Breakfast
Yin Anatomy
Yang Yoga
Lunch
Yin Alignment
Yin Yoga
Yoga Nidra / Meditation
Dinner
Please note: Schedule may vary slightly depending on teaching modules or seasonal changes.*
Everything You Need to Know About What's Covered and What's Not
Inclusion
Exclusion
Note:During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.
Comfortable Living and Nourishing Meals During Your Training Journey
Vegetarian - Vegan - Gluten free
We serve delicious vegetarian food. According to the needs of our students we also serve gluten free and vegan food. However, if you have any specific conditions such as food allergies, etc., we will be happy to prepare special food for you. Our food is prepared in a loving and spiritual manner to ensure most benefit from the food. Fresh ingredients, organic vegetables and fruit are used wherever possible. 3 meals are served a day, breakfast, lunch and dinner. The food menu is prepared through taking into consideration a balanced nutritional diet.
Bali Yoga Retreats (BYR) mainly focuses on the sattvic diet that is prepared to support your yoga practice, helps in improving digestion, cleanses the body and keeps your mind calm and focused. Students will enjoy the most tasty and healthy meals in Bali Yoga Retreats. Our kitchen team is guided by the Ashram and they know how to prepare food with spiritual feelings. We serve mostly vegetarian dishes.
But with the requirement of the students we also provide:
We provide:
Note: During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.
Your Heavenly Home
At Bali Yoga Retreats, we offer comfortable and peaceful accommodations to make your stay relaxing. Our rooms are designed to provide a calm environment, perfect for rest and meditation. You can enjoy our clean and hygienic rooms, where you can recharge your body and mind after a day of yoga and workshops . Every detail is arranged in keeping student’s comfort and safety in mind so your stay will feel like a home to you. Proper ventilation in the room is available so that you can enjoy the fresh air all the time.
Many types of accommodation(Air Conditioner Room) are available at our yoga school, from single rooms to shared rooms. You can choose the rooms according to your requirement.
Stay and facilities
If you need to leave early:
Free Day
Sunday is free day and we have excursion tours arranged which are part of the full program. All are included in your course fees. On Sundays you will receive only breakfast and you can enjoy your lunch and dinner outside in the many beautiful cafes & restaurants.
Accommodation
We offer a range of accommodation options designed for your comfort and peace of mind. Our modern, cozy rooms create a warm and relaxing space where you can feel at home, unwind, and focus on your yoga journey.
Facilities
At Bali Yoga Retreats, we provide everything you need for a comfortable stay. Enjoy clean, airy rooms, spacious yoga halls, free Wi-Fi, and peaceful garden areas. With fresh drinking water, 24-hour electricity, and regular housekeeping, your experience remains relaxed and worry-free.
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Students Who Have Enroll For Our Yoga Teacher Training Course In Bali
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Deepen your understanding with these timeless yoga texts recommended by our teachers
Please review our guidelines to ensure a smooth and respectful experience for all participants
Requirements
Requirements for StudentsParticipants in our retreats and training programs are required to show a high level of self-discipline, respect, and commitment. Yoga is a path of inner transformation; hence, To keep the space peaceful and supportive for everyone, all participants shall :
Discipline Guidelines
Discipline Guidelines for StudentsTo maintain a harmonious retreat atmosphere, the following rules must be followed by all students:
Refund Policy
Refund & Cancellation Policy for StudentsPlease review our refund and cancellation terms carefully:
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