Yin Yoga Teacher Training Course In Bali

Learn, Discover, Free Yourself and Fly

Bali is one of the great destinations for Yoga and especially because of its calm and natural vibes make it best for YIN yoga course. Come and experience the depth of Yoga from the most experienced teachers at Bali Yoga Retreat Centre.

Yin Yoga is a slow-subtle but very impactful form of yoga which offers you to deep dive in your subconscious mind through meditation. In this form of yoga, asanas are combined with pranayama and meditation with a passive relaxation along with deep opening. Explore and experience the deep state of relaxation with the deeper connection to the Supreme consciousness through our Yin Yoga program.

Bali Yoga Retreats is a certified and recognized institution for Yoga Teacher Training in Bali, we here bring you the most powerful approach to Yoga through our Yin Yoga TTC program. This program is designed to offer you an in-depth understanding of Yin Yoga with expert guidance from our renowned yoga trainers to exfoliate the core essence of this powerful yoga form. We at our yoga school offer you a comprehensive Yin Yoga teacher training course which makes you a certified yoga teacher of this ancient practice.

yin Yoga Teacher Training In Bali

Note:“What do think you become, what do you feel you attract, what do imagine you create.” - by Buddha

What is Yin Yoga?

Yin Yoga starts from the Taoist rule of Yin and Yang, two totally different nature’s correlative to one another. Yin Yoga is an amazing, slow and unobtrusive type of yoga that offers a scoop effect on ligaments and muscles with its reflective effect. In this, asana are joined with pranayama and intervention with an uninvolved unwinding alongside profound opening. The postures in yoga are generally practised on the floor and hold for a more extended span, which is focused on the more profound effect on body tissues, ligaments, and muscles while interfacing the spirit through a reflective methodology. It is more kind of being in a stance and relinquishing various feelings to dig into an increasingly extreme association with the spirit. Yin Yoga works with muscles and connective tissues which are viewed as practically 90% protection from the adaptability of the human body. With its more extended span of posture hold and practice of breath control, Yin Yoga offers a generally more profound effect while managing toward complete smoothness. Asana in Yin Yoga are moderately like that of Hatha Yoga yet practised diversely to offer importance to relaxation.

Yin Yoga
Yin Yoga

What do we offer?

Our Yin Yoga TTC is modified logically to keep up an ideal harmony among body and soul while rehearsing yoga postures. You will not just learn the basics, instead, you will get to know the impact of different asanas on different parts of the body. With yoga, pranayama, meditation, and practice we make a point to open you to every basic component of Yin Yoga so you can turn into a professional yoga teacher. You will understand the flow of energy inside your body and learn the art of directing energy in your desired direction. We encourage you movement techniques, breathing strategies, utilization of props, varieties in asanas and stream of energy in the body. With our Yin Yoga TTC, you will increase a more profound understanding into the vitality stream of yoga with acing the aptitudes of tackling force and accomplishment of incomparable relaxation. As this is a moderate moving yoga, where holding a posture is significant, we guarantee that our understudies become familiar with the specific contrast between Yin Yoga to that of generally comparative Hatha Yoga and practice that with complete daze.

Daily Schedule for Yin Yoga Teacher Training in Bali

Yin Yoga Daily Schedule

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Breakfast

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Yin Anatomy

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Yang Yoga

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Lunch

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Yin Alignment

yin yang icon 04:30 - 06:00 PM

Yin Yoga

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Yoga Nidra / Meditation

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Dinner

Please note: Schedule may vary slightly depending on teaching modules or seasonal changes.*

Yin Yoga Teacher Training Course in Bali Fees

Course Fee is include Food & Accommodation

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Available batches:

Intakes: February, July, and October each year

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Course starts:

26th of February, July, and October

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Course ends:

2nd of March, 30th of July, and 30th of October

Ready to start your yoga journey? Book your spot now and transform your life.

crown iconBest Value
2 Shared Room
$650 $1050
Save $400
crown iconRecommended
Private Room
$750 $1150
Save $400
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Without Food & Stay
$499 $899
Save $400

Note:Guru Vishnu & Maa HariPriya both organise their time between Rishikesh and Bali depending on their schedules.

Inclusions & Exclusions of Yin Yoga Teacher Training in Bali

Everything You Need to Know About What's Covered and What's Not

Inclusion

  • Accommodation(Air Conditioner Room)
  • Daily Nutritious Meals
  • Outdoor yoga class
  • Weekend excursions
  • Yoga material
  • Kirtan session
  • Sacred Fire Ceremony
  • Balini Culture experience
  • Towels and bed sheet
  • Online Pre-recorded preparatory course videos after booking

Exclusion

  • Private Room : 100 USD extra
  • Air-conditioner : 100 USD extra
  • Room heater: 100 USD extra
  • Yin Yoga TTC 8 Days/7 Night Program: Fees $899 USD

Note:During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.

Syllabus Of Yin Yoga Teacher Training in Bali

Overview of Yin Yoga Course

  • Yin and yang style
  • Functional and Aesthetics
  • 3 Tattvas
  • Individual Skeletal structure
  • Restriction to range of motion
  • Compression and tension
  • Target area for upper body & lower body
  • Joints segments of the body
  • Types of body tissue
  • Mudras
  • The breath
  • Sequencing
  • The 5 elements
  • Classification of emotions and affirmation for the meridians
  • Facial and Yin Specific body meridian system (Meridian flow wheel / bladder meridians)

Yin Philosophy

Yin Philosophy

  • Meaning and importance of yin yoga
  • History and origin of yin yoga
  • Understanding the concept of yin and yang
  • Yin and yang organ
  • Yin yoga in daily life
  • What is yang yoga
  • Yin tattva
  • Tao and yin
  • Meridian points
  • Chakra
  • Nadis
  • Understanding yoga and yin

Yin Pranayama

Yin Pranayama

  • What is prana and pranayama
  • How to take yin breath
  • Types of breathing
  • Healing pranayama
  • Yang breath
  • Cooling breath
  • Breathing and yin movements
  • Different from normal pranayama

Yin Yoga Asana

Yin Yoga Asana

  • Camel Pose
  • Cat Pulling its Tail Pose
  • Caterpillar Pose
  • Child’s Pose
  • Dangling Pose
  • Deer Pose
  • Dragon Pose
  • Melting Heart Pose
  • Ankle Stretch Pose
  • Banana Pose
  • Half Butterfly Pose
  • Butterfly Pose
  • Frog Pose
  • Happy Baby Pose
  • Reclining Spinal Twist Pose
  • Saddle Pose
  • Shoelace Pose
  • Snail Pose
  • Sphinx Pose
  • Seal Pose
  • Square Pose
  • Squat Pose
  • Straddle Pose

Teaching Methodology

Teaching Methodology

  • Understanding the teaching yin postures
  • Building teaching skills
  • Transition poses
  • The right way of breathing in exercises
  • Physical, mental
  • Building Communication Skills
  • Preparing for a class
  • Managing a class

Alignment & Adjustment

Alignment & Adjustment

  • Purpose of props and support material
  • Right placement of the props
  • Contraindication and challenges
  • Overcoming Teaching Challenges

Anatomy & Physiology

Anatomy & Physiology

  • Overview of the Musculoskeletal system
  • Understand the 14 Skeletal systems
  • Understand the 10 Myofascial groups
  • Effect of stretching on the body
  • Tension and compression
  • Connective tissue
  • Bone differentiation
  • Understand Fascia and its importance
  • Effect of Yin Yoga on the fascia
  • Hyaluronic acid and effect of Yin Yoga
  • Understanding of Pelvic girdle

Teaching Techniques

Teaching Techniques

  • How to teach yin yoga
  • How to teach the 27 yin yoga poses with their variations?
  • Proper instructions?
  • The right voice?
  • Communicate effectively
  • Proper adjustments / corrections
  • Modify the pose
  • Using props
  • Understanding limitations
  • Structure a yin yoga class
  • Create custom sequences
  • Levels of self-awareness during the holding the yin pose

Yoga Nidra

Yoga Nidra

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
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Amenities On Arrival to Begin Your Journey
Warm Welcome & Thoughtful Amenities

Amenities On Arrival to Begin Your Journey

After enrolling for our Yin Yoga Teacher Training in Bali students will receive welcome drinks upon arrival. You will be warmly welcomed by our team as you check in. Fruits will be available at the reception desk for students to enjoy it at anytime.

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Welcome drinks on arrival

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Fruits available at reception

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Meals available upon arrival

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Transportation assistance

If students arrive during breakfast, lunch or dinner they are welcome to eat in the dining hall. For students coming from other hotels we are able to offer our car or scooter to pick you up and can help with anything you need, just let us know. We are here to ensure your stay begins with ease and comfort.

Food & Accommodation For Yin Yoga Teacher Training In Bali

Comfortable Living and Nourishing Meals During Your Training Journey

Vegetarian - Vegan - Glutton free

Food By Bali Yoga Retreat

We serve delicious vegetarian food. According to the needs of our students we also serve gluten free and vegan food. However, if you have any specific conditions such as food allergies, etc., we will be happy to prepare special food for you. Our food is prepared in a loving and spiritual manner to ensure most benefit from the food. Fresh ingredients, organic vegetables and fruit are used wherever possible. 3 meals are served a day, breakfast, lunch and dinner. The food menu is prepared through taking into consideration a balanced nutritional diet.

Buffet table with dishes
People grabbing food from a large buffet
vegetable salad with a flower garnish.
Student selecting dishes from a buffet

Bali Yoga Retreats mainly focus on the sattvic diet that is prepared to support your yoga practice, helps in improving digestion, cleanses the body and keeps your mind calm and focused. Students will enjoy the most tasty and healthy meals in Bali Yoga Retreats. Our kitchen team is guided by the Ashram and they know how to prepare food with spiritual feelings. We do not use any meat, eggs or alcohol in our kitchen. We also encourage students to not use them while they are here with us. We serve mostly vegetarian dishes.

But with the requirement of the students we also provide:

We provide:

Note: During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.

Your Heavenly Home

Accommodation By Bali Yoga Retreat

At Bali Yoga Retreat, we offer comfortable and peaceful accommodations to make your stay relaxing. Our rooms are designed to provide a calm environment, perfect for rest and meditation. You can enjoy our clean and hygienic rooms, where you can recharge your body and mind after a day of yoga and workshops . Every detail is arranged in keeping student’s comfort and safety in mind so your stay will feel like a home to you. Proper ventilation in the room is available so that you can enjoy the fresh air all the time.

Many types of accommodation(Air Conditioner Room) are available at our yoga school, from single rooms to shared rooms. You can choose the rooms according to your requirement.

Bali yoga retreat sitting area
rooms with bed
Rooms with bed
swimming pool at Bali Yoga Retreats
Double bedroom
Double bedroom
swimming pool of Bali Yoga Retreats
yoga school in Bali
double bed room
wooden wardrobe
room with beds
room with beds
room with beds
swimming pool at Bali Yoga Retreats
Rooms with bed
swimming pool at Bali Yoga Retreats

Stay and facilities

If you need to leave early:

Free Day

Sunday is free day and we have excursion tours arranged which are part of the full program. All are included in your course fees. On Sundays you will receive only breakfast and you can enjoy your lunch and dinner outside in the many beautiful cafes & restaurants.

Accommodation

There is a variety of accommodation to choose from: Very modern and luxury rooms will give you a very comfortable feeling to enable you to study well.

Facilities

Filled with an Aura of auspiciousness and spirituality having lush green natural ambience, our facilities will certainly excite and invigorate you. Enjoy your stay in our high class facilities.

Note: During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.

FAQ’s About Yin Yoga Teacher Training In Bali

Have Questions? We’ve Got You Covered!

What is Yin Yoga?
Yin Yoga is a slow-paced style of yoga that emphasizes holding postures for longer periods to increase flexibility, circulation, and joint mobility.
What are the prerequisites for the Yin Yoga Teacher Training course?
The prerequisites for the Yin Yoga Training in Bali include regular yoga practice, an open mind, and a willingness to learn.
Is the Yin Yoga TTC Yoga Alliance certified?
Yes, Bali Yoga Retreats is Yoga Alliance certified, and upon completion of the course, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT).
What topics are covered in the Yin Yoga Teacher Training course?
The Yin Yoga Teacher Training course covers topics such as the principles and philosophy of Yin Yoga, anatomy and physiology, teaching methodology, and business aspects of teaching yoga.
FAQ’s About 200 hour yoga ttc in Bali

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Reviews - Bali Yoga Retreats

Considering traveling to Bali for a retreat?

One of the best vacations of my life. Not just a relaxing one but something which gave me a new perspective and helped me to get over the trumas and pain. Yogi Vishnu Ji is a world class trainer with a deep knowledge of Dharma and Yogic Kriya. The staff is very lovely, they often used to check us if we are comfortable and enjoying ourselves. Set up in a serene location, you will be surrounded by nature and good people. Vegan food is deliciously prepared, especially breakfast. I was more than happy to meet like minded people and attain the pure guidance of Teachers.

Vanessa Haag

Have completed my 200hr Multi-Style YTT at Bali Yoga Retreats and it has been such an incredible experience. I am truly amazed by the teaching skills and knowledge from all the teachers during this course - they were honest, humble, funny and very clear in their communication & able to very efficiently cover a big amount of study material in such a short amount of time! The rooms have everything you need, their kitchen team deserves an applause for creating such nourishing & yummy meals every day and the location is just magical. I would definitely recommend this school to anyone who is considering doing a YTT in Bali! Thank you so much team for all the love and care. Namaste!!

Sarah Thomas

Undoubtedly a life changing experience as they promised. Initially, I was a bit reluctant as I'd never practised yoga and I was making booking online on the basis of my internet search. Honestly, all the money and time is worth this experience. I took the 3 days weekend retreat at the Bali Yoga Retreats and it was so refreshing that now I'm planning to do a longer course. It was a beautiful escape from mundane life. I enjoyed the yoga sessions, very well planned for beginners and for students with short time. The therapies and vegan food is like a treat that you are looking for.

Leroy

I'll be forever grateful to Guruji. He created a real school, not a physical place but an association of knowledgeable people who are sharing the same purpose Make this world a better place. The universe blessed me when it gave me the opportunity to have Hari Priya and Guruji as teachers. HariPriya guided me like a Mather. Putting my trust on her has been one of the best choice in my life! I had the opportunity to learn, grow and heal in this heaven on earth. Practicing in the middle of the nature, in a peaceful place. I highly raccomend this school This experience is going to change my life completely!!!

Eve Latil

Yin Yoga Teacher Training in Bali - TOC & Privacy Policy

You do not learn anything from anyone unless you are desirous

Requirements for Students

Requirements

Requirements for Students

Participants in our retreats and training programs are required to show a high level of self-discipline, respect, and commitment. Yoga is a path of inner transformation; hence, To keep the space peaceful and supportive for everyone, all participants shall :

  • Attend all yoga sessions, meditation exercises, spiritual activities, and lectures from start to finish.
  • Enjoy a clear diet during the course of the training, free of meat, fish, eggs, black tea, coffee, alcohol, tobacco, or any kind of recreational drugs.
  • Maintain personal cleanliness; respect common areas and the code of conduct of the retreat.
  • Ensure ethical behavior is consistent with yogic values and precepts of the retreat.

Discipline Guidelines

Discipline Guidelines for Students

To maintain a harmonious retreat atmosphere, the following rules must be followed by all students:

  • Smoking and alcohol consumption are strictly prohibited on retreat premises.
  • If fasting on any day, kindly inform the kitchen team in advance to avoid food waste.
  • Maintain punctuality. Late arrivals will not be allowed into sessions once they have started.
  • Show respect to your teachers, staff, and fellow participants.
  • Return all borrowed items (books, mats, etc.) before leaving the retreat.
  • Guests, friends, or family members are not allowed to stay in student accommodations. If needed, they may rent a separate room subject to availability.
Discipline Guidelines
Refund & Cancellation Policy for Students

Refund Policy

Refund & Cancellation Policy for Students

Please review our refund and cancellation terms carefully:

  • An advance of the course fees will not be refundable; only in case of emergency can students join us on another schedule.
  • If a student cancels the course, we accept the cancellation, but the advance deposit will not be refunded.
  • There is no charge for course cancellation. The student just has to inform us via email.

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