Yin and Yang Yoga Workshop In Bali

In this course you will learn more about the relationship between warming, strengthening Yang Yoga and deep long-hold Yin Yoga. When you can’t decide between yin and yang, there’s a way to do both in a single practice. It’s like having sweet and savory in the same morsel, and we all know how amazing that can be. Here are some benefits of practising Yin & Yang Yoga.