Tantra refers to Samaya Tantra, which is a purely internal process of devotion to pursuing Shakti, the creative source of consciousness, sometimes referred to symbolically as divine feminine. Tantra is to go beyond, so that compulsiveness of the body and mind does not keep us trapped in our limitations. It is about learning how to use the body not as oneself, but as a stepping-stone to deliver this being to the highest possible dimension. Samaya means “I am with you,” the technique is complete internal exercise and does not involve any physical activity. It is unification of the mind and the soul. Here listing out the successful outcomes of Samaya Tantra.
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Self realisation
The ultimate goal of spiritualism is attaining salvation that is moksha. Theprocess is only completed when one realises the self.
Peace of mind
In the fast going life, peace of mind is the most important requirement for a smoother and healthy life. The Samaya Tantra enhances the stability of mind.
Non attachment to material world
Samaya Yoga is the highest form of meditation and it results in detachment frommaterialistic and leads to a meaningful life.
Improve Self-esteem
For teens and young adults, body image and self-esteem are frequentlyextremely difficult issues. The good news is that a number of recent research havedemonstrated benefits of yoga for raising self-esteem.
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