4 Days Meditation and Yoga Nidra Retreat in Bali

Wellness

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4 Days Meditation and Yoga Nidra Retreat in Bali

Let go of everything and leave your busy everyday life behind. This special retreat gives you the opportunity to truly escape and allow you to feel the very nature around you. Meditation and Yoga Nidra are quite similar practices. Meditation is practiced sitting and Yoga Nidra is practiced lying down. The nature and aim of the practices are different but the goal is the same, that of self-realisation and finding the true self. This helps us to be balanced and happy in our life. Yoga Nidra and meditation can have a great impact on your life, which is why we feel it is necessary to offer this 4 day Retreat.

This Meditation and Yoga Nidra Retreat emphasizes on the practice and mystics of Meditation and subconscious sleep with the asanas, healing, energy practice, mantra chanting, & meditation.

This slow-paced Meditation and Yoga Nidra Retreat focuses on mindfulness and spiritual practices with the guidance of our Kundalini instructor team. Participants may learn to let go of their distraction, strain and to realize the divine energy within i.e. Kundalini Energy, when they immerse into this framed programming. This retreat also focuses on the eating habits in order to improve overall physical and spiritual health along with the basics of yogic philosophy.

This Meditation and Yoga Nidra Retreat at Bali Yoga retreat is a life changing experience, a kind of reset button on life. The experience a good retreat with a commitment to transform your mental and physical health. If you are leading a stressful and hectic life, then making your health a priority will help you find your balance and centre. The 5 Days Meditation and Yoga Nidra Retreat by Bali Yoga retreat is designed to help you gain clarity and reunite your inner peace.

Bali Yoga Retreat offers affordable yoga retreats in Bali, Indonesia. Try our gentle way into yoga in the very nature of Bali.

Wellness

This One week yoga retreat will attune you to Yogic life along with some holiday activities nature bathing, ceremonies, paddy walks in many life changing sessions. You will get to understand the yogic way of life and that will help you to discover that true peace, is what you were waiting for all this while to transform your life.

Our Bali yoga Retreat is the best for the yoga lovers around the world, a yoga school registered Yoga Alliance USA, will give you the opportunity to understand yogic life. Enjoy tasty and healthy vegan meals that will help you grow healthier and as you improve your asana skills and beyond. Our Meditation and Mantra chanting will flood you with a peace you never thought was possible. A gentle, spiritual and therapeutic yogic experience combining a daily yoga routine with wonderful spa treatments in a beautiful rainforest setting. Life Enhancing , scheduled routine you will not only invite discipline into your life but you will find that you are more relaxed. Mental peace will lead you to spiritual discovery that will open wide your mind to a new way of perception.

Join Bali Yoga Retreat on this rejoicing 5 days Meditation and Yoga Nidra Retreat in Bali, Indonesia. You will enjoy a wide variety of yoga, wellness and meditation classes suitable for all practitioner levels. The program is designed to support a holistic experience and promote a deeper connection with your body, mind, and spirit. Alongside the daily classes, Bali Yoga Retreat offers occasional harmonizing workshops.

Highlights

Daily Yoga Sessions
Hatha Yoga Sessions
Guided Meditation Sessions Daily
Relaxing Massages Therapies (For Private Rooms Only)
Mytics Beyond sleep
Access to the swimming pool and herbal steam sauna
Refreshing juices and coconut water
5 nights accommodation
Daily vegan meals
Evening events

Skill level

Beginner
Intermediate
Advanced

Food

Daily vegan breakfast, lunch, and dinner are included in the price. Other drinks, juices, and fresh coconuts are available throughout the day to help you cool down and refresh. The delicious and healthy Sattvik vegan food with abundant local and organic produce and contains no monosodium glutamate, refined sugar, artificial colors, flavorings, or preservatives.

Our Yogic menu has been created with the help of many different cultures and with the input from visiting expert vegan chefs. Bali Yoga Retreat can even organize vegan and raw food workshops so that you may take your healthy lifestyle home with you.

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Whole food
Yogic

Daily Schedule

Time	Everyday
08:00	Ashtanga yoga or Detox yoga
09:00	Vegan breakfast buffet
10:00	Hatha, Vinyasa, Dynamic, and other yoga class, or free time for personal excursions to local waterfall and an abundance of beautiful local beaches
12:00	Guided meditation class and Alignment yoga
12:30	Vegan lunch buffet
13:00	Free time for personal excursions, massage treatments, and healing sessions
16:00	Hatha or Yin yoga class
19:00	Vegan dinner buffet
20:00	Evening activity (Kirtan, song circle around the fire, inner dance, yoga philosophy lectures, Ayurveda lectures)

Please note that this daily schedule may subject to change*

Accommodation

Experience the retreat to pure and simple luxury, designed in traditional Balinese architecture all around. It features Balinese-style stone carved terraces, surrounded by tropical gardens allowing you to experience the rejuvenating sunrise or relax at sunset at your leisure. Each villa has beautifully carved Balinese furniture, handmade furnishings, a fitted or a walk-in wardrobe and unique bathrooms, walled and with a view of the open sky.

Check-in Time: 14:00Check-out Time: 12:00

Facilities in Bali Yoga Retreat

Enjoy your stay at Bali Yoga Retreat’s deluxe pool view room or luxury dorm room. Having rooms, dorms, and private villas nestled among beautiful gardens with stunning mountain views, and is fully equipped to handle all of your dining and Healing needs. The property maintains a private swimming pool, gardens, yoga halls, and massage and therapy areas.

The deluxe pool view rooms are spacious with an outdoor sitting area or balcony and they have a private bathroom. They face the swimming pool and have been beautifully landscaped gardens to the front, and a stunning jungle landscape to the rear. The luxury dorm rooms are the most comfortable and beautiful with extra wide very comfortable mattresses. All rooms are equipped with air conditioning,

Spa
Cafe
Dining area
Environmentally friendly
Fireplace
Swimming pool (outdoor)
Air-conditioned rooms
Meditation garden
Yoga studio
Free bicycle
Free Wi-Fi
Ironing / ironing board

Multilingual staff
Restaurant
Smoke-free property
Terrace
Garden
Kitchen
Yoga deck
Yoga shala
Laundry
Parking lot
Tour assistance
Wireless internet

Program

Bali Yoga Retreat offers powerful practices to heal your own life. With no secret from the ancient practices of Yoga, meditation, detoxing, and fasting, underpinned by a balanced, plant-based diet are the foundations for remarkable health and vitality. Age, physical ability, or time is no bar for the retreat. This retreat allows beginners to start Yoga and easily follow the teachings, while students with an daily yoga practice will find enough opportunity to contemplate Yoga in their lives.

This journey of yoga retreat will make new bonds with the other Yoga lovers and allow you to open yourself for sharing, learning, and growing from other like-minded Yogis and their Karmic experience. For those wishing to detox their Body and Mind, the unparalleled tranquillity of Bali Yoga Retreat, provides you with the space to journey inward, renew and refresh your body, mind, and spirit (In detox packages).

At Bali Yoga retreat, you can also enjoy harmonizing workshops, music, and events, philosophy lectures or even learn to practice group healing. The ultimate divination schedule is designed to heal and empower your true self. Alternatively, if you desire a more personalized program, Bali Yoga retreat offers private one-to-one yoga sessions with bespoke instruction, along with complementary holistic treatments. Our lectures and practical sessions are taught by the most experienced international teachers that will assist you in establishing a daily routine of health and wellness with deepening your existing yoga practice. With emotional balance and inner harmony, which is developed through lasting meditation or mindfulness practice, will also benefit from a twice-daily meditation schedule that starts at a beginner level and progresses to exploring some of the key spiritual principles and teachings of self-compassion, impermanence, open-heartedness, and beyond.

Refund Policy

A reservation requires a deposit of 50% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

Inclusions

1 fresh juice and 1 coconuts per day
1 Thai massage
1 Reiki treatment (in private rooms only)
3 nights accommodation
Daily vegan meals
Yoga , Meditation , feminine embodiment, and rebirthing sessions
Free pass to all classes
Meditation instruction
Personalized yoga program

Exclusions

Airfare
Personal expenses
Transport to and from the airport

Styles of yoga and events offered

Therapeutic Vinyasa yoga
Detox yoga
Vinyasa flow yoga
Dynamic Hatha yoga
Ashtanga yoga
Meditation
Kundalini Meditation
Yin yoga
Conscious breathing
Sound healing

Hatha Alignment yoga
Yoga philosophy lectures
Ayurveda lectures
Inner dance
Fire gathering
Dance therapy
Rebirthing sessions
Nutrition lectures
Kirtan gatherings

Unique features

Opportunity to Connect with nature with a sense of adventure:
Detox from technology:
Overcome chronic stress:
Master your asanas and postures:
Achieve mindfulness:

Activities

Massage
Steam room
Group Healing

Kundalini meditation
Swimming pool (outdoor)

Services

Free bottled water
Free Wi-Fi
Internet access

Laundry
Room cleaning
Toiletries

General

Air-conditioned rooms
Balcony
Dining area
Environmentally friendly
Hammock
In-room safe
Lake

Luggage room / storage
Meditation garden
Restaurant
Smoke-free property
Yoga deck
Yoga shala
Yoga studio

Accommodation (Air Conditioner Room)

Get The Experience At Bali Yoga Retreats

Reviews - Bali Yoga Retreats

Considering traveling to Bali for a retreat?

One of the best vacations of my life. Not just a relaxing one but something which gave me a new perspective and helped me to get over the trumas and pain. Yogi Vishnu Ji is a world class trainer with a deep knowledge of Dharma and Yogic Kriya. The staff is very lovely, they often used to check us if we are comfortable and enjoying ourselves. Set up in a serene location, you will be surrounded by nature and good people. Vegan food is deliciously prepared, especially breakfast. I was more than happy to meet like minded people and attain the pure guidance of Teachers.

Delfina

I had a great time at Bali Yoga Retreat. The staff is very supportive and teachers are very well versed with their courses. They all are very open for discussions so there’s no such bar and you can have thoughtful conversations with them over their subject or in life in general. Very delightful and loveable moments!!

Michael Vaughn

Undoubtedly a life changing experience as they promised. Initially, I was a bit reluctant as I’d never practised yoga and I was making booking online on the basis of my internet search. Honestly, all the money and time is worth this experience. I took the 3 days weekend retreat at the Bali Yoga Retreat and it was so refreshing that now I'm planning to do a longer course. It was a beautiful escape from mundane life. I enjoyed the yoga sessions, very well planned for beginners and for students with short time. The therapies and vegan food is like a treat that you are looking for.

Josh Leon

I attended the Tantra Hatha Yoga retreat which is 5 days long. The practise is more focused on mental exercises than physical. I was so relaxed after the first session itself. Working in the corporate, it churn out the peace and this retreat helps you to regain it. Kudos to their hospitality and love. Hope to see them soon for the next retreat.

Karen Queller

Welcome To Bali Yoga Retreats