Kundalini Yoga Workshop in Bali | Energy & Awareness

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Kundalini Yoga is a very old practice. It helps you unlock and use the huge amount of natural energy you have inside your body. This energy is then guided in a positive and useful way. Attending a Kundalini Yoga Retreat Bali provides a transformative experience allowing you to awaken your inner energy while connecting deeply with your mind, body, and spirit., This course offers you an understanding of Kundalini, its positioning inside the body, its effects, its powers, the causes of diseases. We offer thorough guidance to identify and control the power of Kundalini with its potential. Here are some of the great benefits of practising Kundalini yoga.

Note:These workshops are exclusively for students enrolled in our Yoga Teacher Training Course. We do not offer workshops as standalone programs.

Benefits Of Kundalini Yoga Workshop

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Creativity

The right hemisphere of the brain is responsible for the creative instinct. The breathing techniques in Kundalini yoga, practiced during a Kundalini Yoga Retreat Bali, help improve the stimulation of this hemisphere, enhancing creativity and intuition.

Warmness and openness for others

Yoga improves your mental arena and gives a broader perspective where you see people with equality and serves everyone with compassion and love.

Alleviate unnecessary thoughts

Yoga gives you a positive outlook and flushes the negative thoughts in you.

Improve Self-esteem

Many teens and young adults struggle with body image and self-esteem. The good news is that recent research shows yoga can be a great tool to help build confidence and feel better about yourself

Kundalini Yoga Workshop in Bali | Energy & Awareness

Benefits Of Kundalini Yoga Workshop

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