Kundalini Yoga is one of the most ancient practices for harnessing the unlimited power sources of the body and channelizing them in constructive direction. This course offers you an understanding of Kundalini, its positioning inside the body, its effects, its powers, the causes of diseases. We offer thorough guidance to identify and control the power of Kundalini with its potential. Here are some of the great benefits of practising Kundalini yoga.
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The right hemisphere of the brain is responsible for the creative instinct. The breathing technique in Kundalini yoga improves the stimuli of the right hemisphere.
Warmness and openness for others
Yoga improves your mental arena and gives a broader perspective where you see people with equality and serves everyone with compassion and love.
Alleviate unnecessary thoughts
Yoga gives you a positive outlook and flushes the negative thoughts in you.
For teens and young adults, body image and self-esteem are frequentlyextremely difficult issues. The good news is that a number of recent research havedemonstrated benefits of yoga for raising self-esteem.
Considering traveling to Bali for a retreat?
One of the best vacations of my life. Not just a relaxing one but something which gave me a new perspective and helped me to get over the trumas and pain. Yogi Vishnu Ji is a world class trainer with a deep knowledge of Dharma and Yogic Kriya. The staff is very lovely, they often used to check us if we are comfortable and enjoying ourselves. Set up in a serene location, you will be surrounded by nature and good people. Vegan food is deliciously prepared, especially breakfast. I was more than happy to meet like minded people and attain the pure guidance of Teachers.
I had a great time at Bali Yoga Retreat. The staff is very supportive and teachers are very well versed with their courses. They all are very open for discussions so there’s no such bar and you can have thoughtful conversations with them over their subject or in life in general. Very delightful and loveable moments!!
Undoubtedly a life changing experience as they promised. Initially, I was a bit reluctant as I’d never practised yoga and I was making booking online on the basis of my internet search. Honestly, all the money and time is worth this experience. I took the 3 days weekend retreat at the Bali Yoga Retreat and it was so refreshing that now I'm planning to do a longer course. It was a beautiful escape from mundane life. I enjoyed the yoga sessions, very well planned for beginners and for students with short time. The therapies and vegan food is like a treat that you are looking for.
I attended the Tantra Hatha Yoga retreat which is 5 days long. The practise is more focused on mental exercises than physical. I was so relaxed after the first session itself. Working in the corporate, it churn out the peace and this retreat helps you to regain it. Kudos to their hospitality and love. Hope to see them soon for the next retreat.
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