Mantra Chanting Workshop in Bali | Sound & Meditation

Learn, Discover, Free Yourself and Fly

Learn to relax your mind and body in this Yoga Nidra course. The Yog Nidra is Kriya of sleeping in a conscious state. It is a brilliant method for improving the response rate of body. You are introduced to important teachings of Buddha on the best places in your body to establish mindfulness while learning to develop self-awareness, which is the key to this entire method. Get to know how to retrain your body and mind to quickly identify where you habitually hold nervous tension and then immediately let it all go. Here are three benefits of Yoga Nidra which can give you a better life.

Note:These workshops are exclusively for students enrolled in our Yoga Teacher Training Course. We do not offer workshops as standalone programs.

Benefits Of Mantra Chanting

Are You Looking For a Yoga Teacher Training That Change Your Life ? Then Join Us !!! Authentic Indian Traditional and Transformational Yoga Courses

Understanding the coordination of Mind and heart

You start to understand the synchronisation of mind and heart. With the process you will realise it is always heart over mind. The practise will train you to overcome the excess emotional quotient with overpowers your decision making.

Better functioning of nervous system

Our nervous system is responsible for our day to day actions and reactions. A healthy nervous system will make your actions and reactions more compassionate and powerful.

Deactivate negative energies

The mantras has such huge power that it eliminates the negative emotions and energy from a being. State of jealousy, ego, greed are all alleviated by just chanting the mantras regularly.

Improve Self-esteem

For teens and young adults, body image and self-esteem are frequently extremely difficult issues. The good news is that a number of recent research have demonstrated benefits of yoga for raising self-esteem.