Sound Healing is to tune our bodies and reawaken to enable us to heal. As the Western world has now begun to focus on energy healing, this course offers us a good opportunity to learn Sound Healing. The benefits that come from this practice can be felt immediately throughout the body and in one’s life. This course will teach you how to use the sound of various different instruments to aid the healing of the body. You will have individual and group healing sessions with Tibetan Singing Bowls. The vibrations produced by these instruments help release tension and promote deep relaxation. Sound frequencies can balance energy centres in the body, also known as chakras. Participants often report a sense of inner peace, mental clarity, and emotional release. With regular practice, sound healing supports better sleep, reduced anxiety, and improved focus. It’s a deeply restorative experience that reconnects you to your natural state of harmony.