by admin | Feb 17, 2023 | Yoga Teacher Training & Certification
Yoga Teacher Training in Bali Most people connect yoga with serenity, idyllic locations and with Southeast Asian customs. And it is rightly so. It is a known fact, that yoga emerged in this region as mentioned above. So, no matter which direction you head, toward...
by admin | Feb 3, 2023 | Yoga Teacher Training & Certification
yoga school in bali You can now embark on a journey to the beautiful and picturesque Bali, Indonesia, to engage in holistic wellness. And, what better than yoga, which is the first thing that comes to mind, when we think about the holistic realm. Bali is one of the...
by admin | Jan 20, 2023 | Yoga
Sequencing yoga For an onlooker, or any yoga enthusiast, sequencing may not assume a lot of importance. Most of you, who have just started exploring the realm, may think of it in the same manner. Yoga is more than just fitness. It is not also about body contortions...
by admin | Jan 18, 2023 | Yoga Asana and techniques
Yoga Nidra for Sleep You will come across a large section of the population, having sleep issues. Most young people who burn the midnight oil for their studies and work, also suffer from the same. As we age, we sleep less. A child sleeps in short bursts, and as they...
by admin | Jan 13, 2023 | Yoga poses
What is Sciatica? Sciatica is a type of pain you experience from your lower back down through the back of your leg. It occurs when a large nerve (the sciatic nerve) becomes injured or pressed. Areas Affected by Sciatica The sciatic nerve runs from your back, through...