by admin | Nov 4, 2025 | Yoga Asana and techniques
As we age, our skin, muscles, fat, and bones undergo natural changes. Bone atrophy leads to sagging skin and fat loss, resulting in sunken, hollow cheeks. Repeated facial expressions can weaken the muscles, causing wrinkles and altering facial features. With time, it...
by admin | Nov 3, 2025 | Yoga and Fitness
You unroll your yoga mat, which is a sacred place for doing meditation and other yoga postures. But what if that space is a secret world of Sweat, stubborn odor and bacteria? A dirty yoga mat is not just unhygienic, but it can also compromise your health and the...
by admin | Sep 22, 2025 | Bali Journeys
Introduction Bali, a small island in Indonesia, is one of the world’s top tourist destinations, often referred to as the Island of the Gods. It is such a beautiful place that captivates its visitors at every turn. Balinese culture widely follows a philosophy of...
by admin | Sep 22, 2025 | Bali Journeys
February: Celebrate Love and Culture in Bali February in Bali is a unique blend of romance and cultural richness, making it an exceptional time to visit this enchanting island. As the month of love unfolds, Bali offers a range of experiences that cater to couples and...
by admin | Sep 22, 2025 | Bali Journeys
June: Experience the Vibrancy of Bali’s Beaches June marks the beginning of Bali’s peak tourist season, making it one of the best times to explore the island’s stunning beaches. With the arrival of dry, sunny weather, Bali transforms into a vibrant destination,...
