Learn, Discover, Free Yourself and Fly
The Acro Yoga Teacher Training in Bali is a 5-day intensive in Ubud covering foundational and intermediate partner poses (base, flyer, spotter roles), Thai massage integration, partner inversions, teaching methodology, and a final assessment — graduating as what the course itself honestly calls a "5-Day Acro Yoga Teacher." No prior Acro Yoga experience is required. Course fee starts from IDR 10,830,000 (USD 599) without food & stay, or IDR 14,446,000 (USD 799) for a 2-sharing room; intakes run in April and October.
Content reviewed and updated:
Yogi Vishnu PanigrahiFounder
E-RYT 500 · Himalayan Yoga Tradition · 25+ years
Duration
Total hours
Prerequisite
Certification
Price from
Next intakeDiscover the world of advanced Acro Yoga in Bali with Bali Yoga Retreats. Our unique teacher training course offers expert instruction from certified Acro Yoga instructors. This immersive program covers not just the physical but also the spiritual and emotional aspects of Acro Yoga. Set against Bali's stunning backdrop, students build a community of like-minded individuals. Small class sizes ensure personalized attention, enabling you to refine your skills. Upon completion, you'll receive a globally recognized certification. Bali Yoga Retreats is committed to your growth and provides a nurturing environment. Beyond certification, this course is a life-changing adventure that deepens your yoga practice, expands your horizons, and empowers you to inspire others. Join us in Bali and soar to new heights, both on and off the mat. Secure your spot today for a transformative journey of self-discovery and connection.
Upon successful completion, you receive Bali Yoga Retreats' own 5-Day Acro Yoga Teacher certificate — a genuine specialty credential you can bring into your existing teaching practice, or use as a foundation for teaching Acro Yoga specifically.
Acro Yoga builds exceptional core strength, stability, and body awareness through dynamic partner poses, inversions, and transitions that challenge and develop the whole body.
Partner work requires clear, honest communication and deep trust. Our Acro Yoga TTC cultivates the non-verbal cues, spotting techniques, and interpersonal skills essential for safe, connected practice.
Learn therapeutic Thai massage techniques applied within Acro Yoga sequences, offering a deeply restorative dimension to the practice that benefits both physical recovery and partner connection.
Learn how to structure and lead Acro Yoga classes, give clear verbal cues, demonstrate poses safely, and adapt the practice for students at different experience levels.
Our package includes comfortable accommodation, daily nutritious meals, partner acrobatics and trust-building sessions, spotting and safety workshops, and certification fees all in one. No hidden costs.
Acro Yoga is a captivating fusion of acrobatics, yoga, and Thai massage — a unique path to physical and emotional well-being. Often described as a dance of trust and balance, it marries the elegance of yoga with the excitement of acrobatics, with partners working in harmony to blend strength, flexibility, and mindfulness. The practice is built around three roles — base, flyer, and spotter — each with distinct responsibilities. It's a joyful, communal experience that cultivates trust, communication, and connection between practitioners.
Acro Yoga, taught here, is partner-based — you work with another person as base, flyer, or spotter, with no equipment involved. Aerial Yoga uses a suspended fabric hammock or silk instead of a partner. Both involve trust, inversions, and real physical challenge, but the skill set, the safety considerations, and the experience itself are genuinely different. If you're drawn to working with a hammock rather than a partner, see the Aerial Yoga Teacher Training in Bali page instead.
Students will receive welcome drinks upon arrival. You will be warmly welcomed by our team as you check in. Fruits will be available at the reception desk for students to enjoy it at anytime.
Welcome drinks on arrival
Fruits available at reception
Meals available upon arrival
Transportation assistance
If students arrive during breakfast, lunch or dinner they are welcome to eat in the dining hall. For students coming from other hotels we are able to offer our car or scooter to pick you up and can help with anything you need, just let us know. We are here to ensure your stay begins with ease and comfort.
Available batchesIntakes: April & October each year
Course dates
Ready to start your yoga journey? Book your spot now and transform your life.
Note:Yogi Vishnu & Maa Haripriya (teachers) both organise their time between Rishikesh and Bali depending on their schedules.
Our curriculum follows Yoga Alliance standards, with the required contact hours delivered through teacher-guided classes and instruction, while additional hours are dedicated to structured self-study.
| Module | Format |
|---|---|
| 01Introduction to Acro Yoga Basics | Theory & Practice |
| 02Building Trust and Partnership | Practice |
| 03Progressing to Intermediate Poses | Practice & Theory |
| 04Advanced Techniques and Creative Flows | Practice |
| 05Teaching Practicum and Certification | Practice & Assessment |
Welcome and orientation to advanced Acro Yoga; the history and philosophy of Acro Yoga; safety guidelines and communication principles; warm-up and conditioning exercises; introduction to foundational poses — bird, throne, and folded leaf.
Partner stretching and Thai massage techniques; partner acrobatics fundamentals; learning to base, fly, and spot safely; refining communication and non-verbal cues; practice and exploration of poses with partners.
Review of foundational poses; introduction to intermediate poses, including star, high-flying whale, and ninja star; sequencing and transitions; teaching methodology for Acro Yoga classes; practice teaching and giving/receiving feedback.
Exploring advanced Acro Yoga poses and transitions; creating and sequencing dynamic flows; Acro Yoga for therapeutics and healing; inversions and partner inversions; partner conditioning and strength-building exercises.
Practice teaching sessions with peers; final teaching assessment; written examination on Acro Yoga principles and safety; graduation ceremony and certification as a 5-Day Acro Yoga Teacher.
Ready to start your yoga journey? Book your spot now and transform your life.
WhatsApp or call: +62 813 2881 810 · Email: info@baliyogaretreats.org
In keeping with the requirements of Yoga Alliance - USA, the Acro Yoga Teacher Training program follows the schedule below.
Please note: the timing of teaching and modules may vary depending on season.
Everything You Need to Know About What's Covered and What's Not
Comfortable Living and Nourishing Meals During Your Training Journey
Vegetarian - Vegan - Gluten free
We serve delicious vegetarian food. According to the needs of our students we also serve gluten free and vegan food. However, if you have any specific conditions such as food allergies, etc., we will be happy to prepare special food for you. Our food is prepared in a loving and spiritual manner to ensure most benefit from the food. Fresh ingredients, organic vegetables and fruit are used wherever possible. 3 meals are served a day, breakfast, lunch and dinner. The food menu is prepared through taking into consideration a balanced nutritional diet.
Bali Yoga Retreats (BYR) mainly focuses on the sattvic diet that is prepared to support your yoga practice, helps in improving digestion, cleanses the body and keeps your mind calm and focused. Students will enjoy the most tasty and healthy meals in Bali Yoga Retreats. Our kitchen team is guided by the Ashram and they know how to prepare food with spiritual feelings. We serve mostly vegetarian dishes.
But with the requirement of the students we also provide:
We provide:
Note: During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.
Your Heavenly Home
At Bali Yoga Retreats, we offer comfortable and peaceful accommodations to make your stay relaxing. Our rooms are designed to provide a calm environment, perfect for rest and meditation. You can enjoy our clean and hygienic rooms, where you can recharge your body and mind after a day of yoga and workshops . Every detail is arranged in keeping student’s comfort and safety in mind so your stay will feel like a home to you. Proper ventilation in the room is available so that you can enjoy the fresh air all the time.
Many types of accommodation are available at our yoga school, from single rooms to shared rooms. You can choose the rooms according to your requirement. Non-AC rooms are included in the course fee, and AC rooms are available on request for an additional charge of USD 150 per month.
Stay and facilities
If you need to leave early:
Free Day
Sunday is free day and we have excursion tours arranged which are part of the full program. All are included in your course fees. On Sundays you will receive only breakfast and you can enjoy your lunch and dinner outside in the many beautiful cafes & restaurants.
Accommodation
We offer a range of accommodation options designed for your comfort and peace of mind. Our modern, cozy rooms create a warm and relaxing space where you can feel at home, unwind, and focus on your yoga journey.
Facilities
At Bali Yoga Retreats, we provide everything you need for a comfortable stay. Enjoy clean, airy rooms, spacious yoga halls, free Wi-Fi, and peaceful garden areas. With fresh drinking water, 24-hour electricity, and regular housekeeping, your experience remains relaxed and worry-free.
Ngurah Rai International Airport (DPS) in Denpasar is Bali's main international gateway and the nearest airport to Ubud.
There are no direct flights to Bali from North America or Europe, so most journeys connect through a hub such as Singapore, Doha, Hong Kong or Tokyo. As a general guide: expect around 20–24 hours of total travel time from the US West Coast, 24–30 hours from the US East Coast or Canada, and 16–19 hours from major European hubs such as London. Australia is more direct — flights from Perth take around 4 hours, and from Sydney or Melbourne around 6–6.5 hours.
At 5 days, this is a straightforward trip to plan visa-wise — most visitors from the USA, Canada, Europe and Australia are eligible for a visa-on-arrival or e-visa well within that window. Requirements still depend on your nationality and change from time to time, so please confirm directly with https://evisa.imigrasi.go.id before booking flights.
Immerse yourself in divine moments that touch the soul
Balinese Cooking Class in Ubud
Tirta Empul Holy Temple
Sacred Monkey Forest Walk
Bali Beach Excursion
Considering travelling to Bali for a Yoga Teacher Training? See what our students say.
Students Who Have Enroll For Our Yoga Teacher Training Course In Bali
Have Questions? We've Got You Covered! Visit our FAQs or contact us.
Our Acro Yoga Teacher Training in Bali is an immersive certification course held at our yoga school in Ubud, Bali. You will learn the foundational and intermediate poses of Acro Yoga (including base, flyer, and spotter roles), partner acrobatics, Thai massage techniques, safe spotting methods, teaching methodology, class sequencing, and how to create dynamic Acro Yoga flows. The training is designed to equip you with everything needed to confidently teach Acro Yoga upon graduation.
No prior Acro Yoga experience is required. A regular yoga practice, good physical fitness, an open mind, and a willingness to work in partnership with others are all you need to join our Acro Yoga Teacher Training in Ubud, Bali. Our instructors guide you step by step from foundational poses through to more advanced techniques in a safe and supportive environment.
Acro Yoga is partner-based — you work with another person, with no equipment involved. Aerial Yoga uses a suspended hammock or silk instead. Both involve inversions and trust, but the practice itself, and the skills you'll build, are genuinely different.
It's 50 hours.
Upon successful completion, you receive Bali Yoga Retreats' own 5-Day Acro Yoga Teacher certificate.
Our Acro Yoga Teacher Training in Bali delivers transformative benefits including improved strength, balance, and flexibility, deepened trust and communication skills through partner work, an understanding of Thai massage and therapeutic Acro Yoga applications, and professional teaching skills and class management techniques. Training in Ubud, Bali adds the benefit of practicing in one of the world's most naturally beautiful environments.
Most visitors from the USA, Canada, Europe and Australia can enter Indonesia on a visa-on-arrival or e-visa for short stays, but requirements depend on your nationality and change from time to time — please confirm directly with https://evisa.imigrasi.go.id before booking flights.
Bali is on GMT+8 (WITA). We reply within 24 hours for WhatsApp, email and form enquiries.
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Please review our guidelines to ensure a smooth and respectful experience for all participants
Requirements
Requirements for StudentsParticipants in our retreats and training programs are required to show a high level of self-discipline, respect, and commitment. Yoga is a path of inner transformation; hence, To keep the space peaceful and supportive for everyone, all participants shall :
Discipline Guidelines
Discipline Guidelines for StudentsTo maintain a harmonious retreat atmosphere, the following rules must be followed by all students:
Refund Policy
Refund & Cancellation Policy for StudentsPlease review our refund and cancellation terms carefully:
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