Wellness
200 Hour Meditation And Yoga Nidra TTC in Bali
Bali’s unsurpassed magnificence and Zen-like vibes ranks it as a favourite Yoga-paradise in the twenty-first century! The town of Ubud is considered the spiritual soul of beautiful Bali.
With an aim to enable modern Yogis to deepen their Yog-sadhana and meditation practice, Bali Yoga Retreats introduces the 200 Hours Meditation and Yoga Nidra Teacher Training course. This program guides you in the path of ‘Samadhi’ – the state of ultimate blissfulness. The subtle art of conscious breathing is taught patiently by our expert Yoga Gurus.
In addition, course participants learn about the basic sitting postures and relaxation techniques in meditation. Right from amateurs to advanced levels, the course instils an urge within you to reconnect with the missing fragments of your soul – thus understanding yourself better!
In the contemporary complex web of deadlines and stress, even a single moment of conversing with your inner spirit leads you on the path of self-discovery and truth.
Our 200 Hour Meditation and Yoga Nidra Teacher Training program equips students with the expertise to emerge as a professional meditation teacher and facilitator. At the end of the course, you will realize that you have started understanding yourself better and loving yourself like never before.
In simpler terms, this course acts as a perfect catalyst for inducing positive self-transformation, thanks to our unique spiritual guidance.
We highly recommend this program for doctors, nurses, teachers, therapists, businessmen, students, yoga teachers and anyone leading stressful lives. The mode of teaching here is practical and experiential, with a scientific approach. Our team motivates participants to incorporate the skills imbibed into their daily lives. At Bali Yoga Retreats, we would love to remind you that meditation is not something external that needs mastery – it is your own inner strength and skillset. The inner tendency of the human mind is to meditate and attempt to connect with the Supreme Consciousness. It is your very ‘being’. We merely make efforts to ignite that spark concealed in you!
One can comprehend life more conveniently once he begins the journey inward.
We must bear in mind that we are not simply a physical body but the universe expressing itself as a breathing, thinking and spiritual being! So naturally, food, clothing, shelter and material pleasures are incapable of providing us supreme enjoyment! A contemplative practice of Yoga Nidra and meditation, instead, offers you the absolute spiritual nourishment and soul satisfaction that you have been craving for years.
Such sacred practises lead us towards our unconscious reality that is a storehouse of infinite possibilities waiting to be awakened!
Our scriptures convey a message stating we are the children of nectar and our spontaneous nature is unalloyed bliss. However, most humans are suffering as we are in a whirlpool of ignorance – yet to experience our real nature.
We welcome each and everyone for our special 200 Hours Meditation and Yoga Teacher Training course in Bali. No prior qualifications are necessary to be a part of this divine journey. Students will have to sit on the floor or chairs, as comfortable. Having said that, we do not recommend students over the age of 80 for this course as it requires prolonged sitting and practicing sessions. People suffering from conditions like anxiety, asthma and arthritis are not recommended to participate in this program. But, if someone is confident and takes care of himself then that person is most welcome.
The course will teach you:
